Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🪑 Which sitting posture suits an interview? (a) slumped sideways (b) one leg on the chair (c) leaning far back (d) upright, feet flat
- 2.🧍 What does this signal usually show: touching your face a lot? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 3.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) talk even faster (c) shake both legs (d) slow breaths, feet still
- 4.True or false: “eyes on the speaker” usually shows nervousness. (a) True (b) False
- 5.Which of these usually shows boredom? (a) checking the clock (b) touching your face a lot (c) eyes on the speaker (d) sitting up straight
- 6.Which of these usually shows interest? (a) a calm, steady voice (b) a small, warm smile (c) relaxed open hands (d) a shaky, quiet voice
- 7.🔍 Which is the odd one out? (a) checking the clock (b) yawning (c) relaxed open hands (d) a blank stare
- 8.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 9.🔍 Which is the odd one out? (a) checking the clock (b) a blank stare (c) shaking your leg (d) slumping in the chair
- 10.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 11.🤝 What is a good handshake like? (a) limp and long (b) crushing hard (c) with a wet hand (d) firm and brief
- 12.🔍 Which is the odd one out? (a) slumping in the chair (b) yawning (c) checking the clock (d) a firm, short handshake
- 13.Which of these usually shows nervousness? (a) touching your face a lot (b) yawning (c) a calm, steady voice (d) relaxed open hands
- 14.🔍 Which is the odd one out? (a) a calm, steady voice (b) eyes on the speaker (c) a firm, short handshake (d) sitting up straight
- 15.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) fiddling with a pen (c) in your pockets (d) resting in your lap
- 16.True or false: “sitting up straight” usually shows nervousness. (a) True (b) False
- 17.🧍 What does this signal usually show: nodding at key points? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 18.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 19.True or false: “yawning” usually shows boredom. (a) True (b) False
- 20.True or false: “a firm, short handshake” usually shows boredom. (a) False (b) True
- 21.🔍 Which is the odd one out? (a) checking the clock (b) a calm, steady voice (c) sitting up straight (d) a firm, short handshake
- 22.Which of these usually shows confidence? (a) leaning forward a little (b) shaking your leg (c) relaxed open hands (d) checking the clock
- 23.Which of these usually shows nervousness? (a) sitting up straight (b) eyes on the speaker (c) a small, warm smile (d) shaking your leg
- 24.Which of these usually shows boredom? (a) a blank stare (b) nodding at key points (c) a calm, steady voice (d) eyes on the speaker
- 25.True or false: “leaning forward a little” usually shows interest. (a) False (b) True
- 26.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the ceiling (c) on the floor (d) on the interviewer
- 27.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) only your words (c) neither of them (d) the furniture
- 28.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 29.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 30.Which of these usually shows boredom? (a) a firm, short handshake (b) yawning (c) biting your nails (d) shaking your leg
- 31.True or false: “checking the clock” usually shows boredom. (a) True (b) False
- 32.True or false: “slumping in the chair” usually shows confidence. (a) True (b) False
- 33.🔍 Which is the odd one out? (a) leaning forward a little (b) shaking your leg (c) a shaky, quiet voice (d) touching your face a lot
- 34.🧍 What does this signal usually show: slumping in the chair? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 35.🔍 Which is the odd one out? (a) relaxed open hands (b) a small, warm smile (c) sitting up straight (d) a firm, short handshake
- 36.True or false: “biting your nails” usually shows interest. (a) False (b) True
- 37.Which of these usually shows confidence? (a) eyes on the speaker (b) leaning forward a little (c) a firm, short handshake (d) nodding at key points
- 38.True or false: “checking the clock” usually shows confidence. (a) False (b) True
- 39.True or false: “a firm, short handshake” usually shows confidence. (a) False (b) True
- 40.True or false: “leaning forward a little” usually shows nervousness. (a) True (b) False
Answer key
- upright, feet flat
- shows nervousness
- slow breaths, feet still
- False
- checking the clock
- a small, warm smile
- relaxed open hands
- shows nervousness
- shaking your leg
- shows nervousness
- firm and brief
- a firm, short handshake
- touching your face a lot
- eyes on the speaker
- resting in your lap
- False
- shows interest
- True
- True
- False
- checking the clock
- relaxed open hands
- shaking your leg
- a blank stare
- True
- on the interviewer
- your body language
- True
- shows confidence
- yawning
- True
- False
- leaning forward a little
- shows boredom
- a small, warm smile
- False
- a firm, short handshake
- False
- True
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students