Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🧍 What does this signal usually show: touching your face a lot? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 2.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 3.Which of these usually shows confidence? (a) nodding at key points (b) slumping in the chair (c) relaxed open hands (d) shaking your leg
- 4.🧍 What does this signal usually show: nodding at key points? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 5.Which of these usually shows confidence? (a) checking the clock (b) a shaky, quiet voice (c) yawning (d) a firm, short handshake
- 6.True or false: “a small, warm smile” usually shows interest. (a) False (b) True
- 7.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 8.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 9.✋ Where should your hands be while sitting in an interview? (a) resting in your lap (b) in your pockets (c) fiddling with a pen (d) behind your head
- 10.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the floor (c) on the interviewer (d) on the ceiling
- 11.🧍 What does this signal usually show: a small, warm smile? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 12.True or false: “nodding at key points” usually shows confidence. (a) True (b) False
- 13.True or false: “a blank stare” usually shows nervousness. (a) True (b) False
- 14.🔍 Which is the odd one out? (a) shaking your leg (b) biting your nails (c) a firm, short handshake (d) touching your face a lot
- 15.🙂 A gentle smile when you meet the panel shows… (a) anger (b) boredom (c) fear (d) warmth and confidence
- 16.Which of these usually shows nervousness? (a) leaning forward a little (b) relaxed open hands (c) a small, warm smile (d) shaking your leg
- 17.🤝 What is a good handshake like? (a) with a wet hand (b) crushing hard (c) firm and brief (d) limp and long
- 18.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) one leg on the chair (c) slumped sideways (d) leaning far back
- 19.Which of these usually shows interest? (a) sitting up straight (b) touching your face a lot (c) yawning (d) eyes on the speaker
- 20.True or false: “relaxed open hands” usually shows interest. (a) False (b) True
- 21.🔍 Which is the odd one out? (a) yawning (b) checking the clock (c) a blank stare (d) leaning forward a little
- 22.True or false: “a firm, short handshake” usually shows nervousness. (a) True (b) False
- 23.True or false: “shaking your leg” usually shows confidence. (a) False (b) True
- 24.🧍 What does this signal usually show: eyes on the speaker? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 25.🧍 What does this signal usually show: shaking your leg? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 26.Which of these usually shows nervousness? (a) eyes on the speaker (b) slumping in the chair (c) nodding at key points (d) touching your face a lot
- 27.True or false: “yawning” usually shows nervousness. (a) True (b) False
- 28.True or false: “checking the clock” usually shows interest. (a) False (b) True
- 29.Which of these usually shows interest? (a) a firm, short handshake (b) relaxed open hands (c) a small, warm smile (d) touching your face a lot
- 30.Which of these usually shows interest? (a) leaning forward a little (b) a shaky, quiet voice (c) a calm, steady voice (d) slumping in the chair
- 31.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 32.Which of these usually shows boredom? (a) yawning (b) touching your face a lot (c) eyes on the speaker (d) biting your nails
- 33.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 34.True or false: “slumping in the chair” usually shows boredom. (a) True (b) False
- 35.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) the furniture (c) only your words (d) neither of them
- 36.True or false: “slumping in the chair” usually shows confidence. (a) True (b) False
- 37.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 38.True or false: “a shaky, quiet voice” usually shows boredom. (a) False (b) True
- 39.True or false: “biting your nails” usually shows interest. (a) True (b) False
- 40.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) shake both legs (c) slow breaths, feet still (d) talk even faster
Answer key
- shows nervousness
- shows confidence
- relaxed open hands
- shows interest
- a firm, short handshake
- True
- shows confidence
- shows boredom
- resting in your lap
- on the interviewer
- shows interest
- False
- False
- a firm, short handshake
- warmth and confidence
- shaking your leg
- firm and brief
- upright, feet flat
- eyes on the speaker
- False
- leaning forward a little
- False
- False
- shows interest
- shows nervousness
- touching your face a lot
- False
- False
- a small, warm smile
- leaning forward a little
- True
- yawning
- True
- True
- your body language
- False
- shows nervousness
- False
- False
- slow breaths, feet still
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students