Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🔍 Which is the odd one out? (a) touching your face a lot (b) biting your nails (c) shaking your leg (d) checking the clock
- 2.🔍 Which is the odd one out? (a) leaning forward a little (b) sitting up straight (c) a calm, steady voice (d) a firm, short handshake
- 3.True or false: “a shaky, quiet voice” usually shows nervousness. (a) True (b) False
- 4.Which of these usually shows confidence? (a) leaning forward a little (b) relaxed open hands (c) yawning (d) nodding at key points
- 5.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) leaning far back (c) slumped sideways (d) one leg on the chair
- 6.Which of these usually shows boredom? (a) biting your nails (b) slumping in the chair (c) sitting up straight (d) a shaky, quiet voice
- 7.🔍 Which is the odd one out? (a) yawning (b) a blank stare (c) checking the clock (d) nodding at key points
- 8.Which of these usually shows confidence? (a) leaning forward a little (b) slumping in the chair (c) a blank stare (d) sitting up straight
- 9.🔍 Which is the odd one out? (a) leaning forward a little (b) a small, warm smile (c) eyes on the speaker (d) biting your nails
- 10.🤝 What is a good handshake like? (a) with a wet hand (b) firm and brief (c) limp and long (d) crushing hard
- 11.🧍 What does this signal usually show: nodding at key points? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 12.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 13.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) shake both legs (c) leave the room (d) slow breaths, feet still
- 14.🙂 A gentle smile when you meet the panel shows… (a) anger (b) warmth and confidence (c) fear (d) boredom
- 15.True or false: “leaning forward a little” usually shows interest. (a) False (b) True
- 16.🧍 What does this signal usually show: eyes on the speaker? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 17.🔍 Which is the odd one out? (a) a calm, steady voice (b) relaxed open hands (c) shaking your leg (d) sitting up straight
- 18.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 19.Which of these usually shows interest? (a) touching your face a lot (b) leaning forward a little (c) yawning (d) relaxed open hands
- 20.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on the ceiling (c) on the floor (d) on your phone
- 21.Which of these usually shows nervousness? (a) a firm, short handshake (b) touching your face a lot (c) yawning (d) leaning forward a little
- 22.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 23.🔍 Which is the odd one out? (a) sitting up straight (b) yawning (c) a firm, short handshake (d) a calm, steady voice
- 24.Which of these usually shows boredom? (a) relaxed open hands (b) a calm, steady voice (c) checking the clock (d) a small, warm smile
- 25.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) resting in your lap (c) fiddling with a pen (d) in your pockets
- 26.True or false: “a calm, steady voice” usually shows boredom. (a) False (b) True
- 27.True or false: “touching your face a lot” usually shows nervousness. (a) True (b) False
- 28.True or false: “slumping in the chair” usually shows interest. (a) True (b) False
- 29.Which of these usually shows nervousness? (a) checking the clock (b) biting your nails (c) a small, warm smile (d) sitting up straight
- 30.True or false: “a blank stare” usually shows nervousness. (a) True (b) False
- 31.🧍 What does this signal usually show: relaxed open hands? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 32.🔍 Which is the odd one out? (a) slumping in the chair (b) checking the clock (c) yawning (d) a calm, steady voice
- 33.True or false: “touching your face a lot” usually shows confidence. (a) True (b) False
- 34.🧍 What does this signal usually show: leaning forward a little? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 35.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 36.🔍 Which is the odd one out? (a) a small, warm smile (b) nodding at key points (c) leaning forward a little (d) relaxed open hands
- 37.Which of these usually shows confidence? (a) biting your nails (b) nodding at key points (c) a calm, steady voice (d) checking the clock
- 38.True or false: “a blank stare” usually shows interest. (a) True (b) False
- 39.Which of these usually shows boredom? (a) leaning forward a little (b) yawning (c) a shaky, quiet voice (d) eyes on the speaker
- 40.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
Answer key
- checking the clock
- leaning forward a little
- True
- relaxed open hands
- upright, feet flat
- slumping in the chair
- nodding at key points
- sitting up straight
- biting your nails
- firm and brief
- shows interest
- shows nervousness
- slow breaths, feet still
- warmth and confidence
- True
- shows interest
- shaking your leg
- shows confidence
- leaning forward a little
- on the interviewer
- touching your face a lot
- True
- yawning
- checking the clock
- resting in your lap
- False
- True
- False
- biting your nails
- False
- shows confidence
- a calm, steady voice
- False
- shows interest
- shows boredom
- relaxed open hands
- a calm, steady voice
- False
- yawning
- shows confidence
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students