Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) a small, warm smile (b) eyes on the speaker (c) slumping in the chair (d) leaning forward a little
- 2.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) the furniture (c) neither of them (d) your body language
- 3.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) fear (c) anger (d) boredom
- 4.🧍 What does this signal usually show: eyes on the speaker? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 5.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) shake both legs (c) leave the room (d) slow breaths, feet still
- 6.🧍 What does this signal usually show: touching your face a lot? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 7.🧍 What does this signal usually show: a firm, short handshake? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 8.Which of these usually shows interest? (a) yawning (b) sitting up straight (c) leaning forward a little (d) relaxed open hands
- 9.True or false: “touching your face a lot” usually shows confidence. (a) False (b) True
- 10.🧍 What does this signal usually show: yawning? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 11.True or false: “a shaky, quiet voice” usually shows boredom. (a) True (b) False
- 12.True or false: “yawning” usually shows boredom. (a) False (b) True
- 13.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 14.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on your phone (c) on the floor (d) on the interviewer
- 15.True or false: “eyes on the speaker” usually shows interest. (a) True (b) False
- 16.🔍 Which is the odd one out? (a) sitting up straight (b) a firm, short handshake (c) a calm, steady voice (d) eyes on the speaker
- 17.🔍 Which is the odd one out? (a) a firm, short handshake (b) sitting up straight (c) a calm, steady voice (d) yawning
- 18.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 19.🤝 What is a good handshake like? (a) crushing hard (b) firm and brief (c) limp and long (d) with a wet hand
- 20.🧍 What does this signal usually show: sitting up straight? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 21.🔍 Which is the odd one out? (a) biting your nails (b) checking the clock (c) a shaky, quiet voice (d) shaking your leg
- 22.Which of these usually shows confidence? (a) biting your nails (b) nodding at key points (c) a shaky, quiet voice (d) relaxed open hands
- 23.🔍 Which is the odd one out? (a) checking the clock (b) slumping in the chair (c) yawning (d) sitting up straight
- 24.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 25.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 26.🧍 What does this signal usually show: leaning forward a little? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 27.Which of these usually shows boredom? (a) a small, warm smile (b) slumping in the chair (c) sitting up straight (d) a firm, short handshake
- 28.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 29.Which of these usually shows nervousness? (a) slumping in the chair (b) sitting up straight (c) a shaky, quiet voice (d) leaning forward a little
- 30.True or false: “sitting up straight” usually shows interest. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) shaking your leg (b) leaning forward a little (c) a small, warm smile (d) eyes on the speaker
- 32.🔍 Which is the odd one out? (a) biting your nails (b) relaxed open hands (c) a calm, steady voice (d) sitting up straight
- 33.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) eyes on the speaker (c) nodding at key points (d) leaning forward a little
- 34.Which of these usually shows interest? (a) nodding at key points (b) touching your face a lot (c) biting your nails (d) relaxed open hands
- 35.Which of these usually shows boredom? (a) yawning (b) a firm, short handshake (c) a shaky, quiet voice (d) sitting up straight
- 36.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) slumped sideways (c) leaning far back (d) upright, feet flat
- 37.🧍 What does this signal usually show: nodding at key points? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 38.🧍 What does this signal usually show: relaxed open hands? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 39.True or false: “sitting up straight” usually shows boredom. (a) True (b) False
- 40.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
Answer key
- slumping in the chair
- your body language
- warmth and confidence
- shows interest
- slow breaths, feet still
- shows nervousness
- shows confidence
- leaning forward a little
- False
- shows boredom
- False
- True
- shows boredom
- on the interviewer
- True
- eyes on the speaker
- yawning
- shows confidence
- firm and brief
- shows confidence
- checking the clock
- relaxed open hands
- sitting up straight
- shows boredom
- True
- shows interest
- slumping in the chair
- shows nervousness
- a shaky, quiet voice
- False
- shaking your leg
- biting your nails
- a shaky, quiet voice
- nodding at key points
- yawning
- upright, feet flat
- shows interest
- shows confidence
- False
- shows nervousness
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students