Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) checking the clock (b) a blank stare (c) yawning (d) a calm, steady voice
- 2.True or false: “a calm, steady voice” usually shows boredom. (a) False (b) True
- 3.🔍 Which is the odd one out? (a) nodding at key points (b) biting your nails (c) a small, warm smile (d) leaning forward a little
- 4.🔍 Which is the odd one out? (a) relaxed open hands (b) a firm, short handshake (c) sitting up straight (d) shaking your leg
- 5.True or false: “a blank stare” usually shows interest. (a) False (b) True
- 6.Which of these usually shows nervousness? (a) slumping in the chair (b) nodding at key points (c) a blank stare (d) shaking your leg
- 7.🙂 A gentle smile when you meet the panel shows… (a) anger (b) warmth and confidence (c) boredom (d) fear
- 8.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the interviewer (c) on your phone (d) on the ceiling
- 9.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) slow breaths, feet still (c) leave the room (d) shake both legs
- 10.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 11.🔍 Which is the odd one out? (a) slumping in the chair (b) yawning (c) a small, warm smile (d) checking the clock
- 12.✋ Where should your hands be while sitting in an interview? (a) resting in your lap (b) in your pockets (c) behind your head (d) fiddling with a pen
- 13.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 14.True or false: “a firm, short handshake” usually shows nervousness. (a) False (b) True
- 15.Which of these usually shows confidence? (a) a blank stare (b) a firm, short handshake (c) eyes on the speaker (d) shaking your leg
- 16.True or false: “touching your face a lot” usually shows nervousness. (a) True (b) False
- 17.🧍 What does this signal usually show: a small, warm smile? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 18.True or false: “leaning forward a little” usually shows interest. (a) False (b) True
- 19.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 20.Which of these usually shows boredom? (a) a calm, steady voice (b) biting your nails (c) nodding at key points (d) a blank stare
- 21.🤝 What is a good handshake like? (a) crushing hard (b) with a wet hand (c) firm and brief (d) limp and long
- 22.🧍 What does this signal usually show: checking the clock? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 23.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) slumped sideways (c) one leg on the chair (d) leaning far back
- 24.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 25.🧍 What does this signal usually show: yawning? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 26.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 27.Which of these usually shows interest? (a) shaking your leg (b) sitting up straight (c) leaning forward a little (d) biting your nails
- 28.True or false: “checking the clock” usually shows nervousness. (a) False (b) True
- 29.Which of these usually shows interest? (a) biting your nails (b) sitting up straight (c) a calm, steady voice (d) eyes on the speaker
- 30.Which of these usually shows nervousness? (a) a firm, short handshake (b) biting your nails (c) checking the clock (d) eyes on the speaker
- 31.Which of these usually shows interest? (a) nodding at key points (b) touching your face a lot (c) yawning (d) checking the clock
- 32.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 33.🔍 Which is the odd one out? (a) shaking your leg (b) relaxed open hands (c) touching your face a lot (d) a shaky, quiet voice
- 34.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 35.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 36.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) neither of them (c) your body language (d) only your words
- 37.True or false: “slumping in the chair” usually shows boredom. (a) True (b) False
- 38.True or false: “leaning forward a little” usually shows confidence. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) yawning (b) slumping in the chair (c) a blank stare (d) touching your face a lot
- 40.Which of these usually shows nervousness? (a) eyes on the speaker (b) nodding at key points (c) checking the clock (d) touching your face a lot
Answer key
- a calm, steady voice
- False
- biting your nails
- shaking your leg
- False
- shaking your leg
- warmth and confidence
- on the interviewer
- slow breaths, feet still
- shows interest
- a small, warm smile
- resting in your lap
- shows boredom
- False
- a firm, short handshake
- True
- shows interest
- True
- True
- a blank stare
- firm and brief
- shows boredom
- upright, feet flat
- True
- shows boredom
- True
- leaning forward a little
- False
- eyes on the speaker
- biting your nails
- nodding at key points
- shows confidence
- relaxed open hands
- shows nervousness
- shows confidence
- your body language
- True
- False
- touching your face a lot
- touching your face a lot
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students