Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🔍 Which is the odd one out? (a) yawning (b) shaking your leg (c) a shaky, quiet voice (d) biting your nails
- 2.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the ceiling (c) on the interviewer (d) on the floor
- 3.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) talk even faster (c) shake both legs (d) slow breaths, feet still
- 4.Which of these usually shows confidence? (a) touching your face a lot (b) a calm, steady voice (c) shaking your leg (d) eyes on the speaker
- 5.🧍 What does this signal usually show: a calm, steady voice? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 6.True or false: “yawning” usually shows confidence. (a) True (b) False
- 7.🔍 Which is the odd one out? (a) a calm, steady voice (b) eyes on the speaker (c) nodding at key points (d) leaning forward a little
- 8.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) only your words (c) your body language (d) the furniture
- 9.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) fear (c) anger (d) boredom
- 10.🪑 Which sitting posture suits an interview? (a) leaning far back (b) slumped sideways (c) upright, feet flat (d) one leg on the chair
- 11.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) fiddling with a pen (c) resting in your lap (d) behind your head
- 12.🔍 Which is the odd one out? (a) biting your nails (b) touching your face a lot (c) leaning forward a little (d) shaking your leg
- 13.Which of these usually shows interest? (a) sitting up straight (b) checking the clock (c) touching your face a lot (d) leaning forward a little
- 14.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 15.🧍 What does this signal usually show: yawning? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 16.Which of these usually shows boredom? (a) checking the clock (b) a firm, short handshake (c) sitting up straight (d) eyes on the speaker
- 17.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 18.🔍 Which is the odd one out? (a) slumping in the chair (b) sitting up straight (c) relaxed open hands (d) a calm, steady voice
- 19.🧍 What does this signal usually show: slumping in the chair? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 20.True or false: “biting your nails” usually shows boredom. (a) True (b) False
- 21.🤝 What is a good handshake like? (a) with a wet hand (b) firm and brief (c) crushing hard (d) limp and long
- 22.🧍 What does this signal usually show: checking the clock? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 23.Which of these usually shows boredom? (a) nodding at key points (b) leaning forward a little (c) a blank stare (d) relaxed open hands
- 24.🔍 Which is the odd one out? (a) touching your face a lot (b) a calm, steady voice (c) a firm, short handshake (d) sitting up straight
- 25.🧍 What does this signal usually show: biting your nails? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 26.Which of these usually shows confidence? (a) slumping in the chair (b) yawning (c) biting your nails (d) sitting up straight
- 27.True or false: “sitting up straight” usually shows nervousness. (a) True (b) False
- 28.Which of these usually shows confidence? (a) relaxed open hands (b) biting your nails (c) yawning (d) a shaky, quiet voice
- 29.True or false: “a shaky, quiet voice” usually shows nervousness. (a) True (b) False
- 30.True or false: “a blank stare” usually shows nervousness. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) yawning (b) sitting up straight (c) slumping in the chair (d) checking the clock
- 32.Which of these usually shows boredom? (a) leaning forward a little (b) shaking your leg (c) relaxed open hands (d) yawning
- 33.🧍 What does this signal usually show: eyes on the speaker? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 34.Which of these usually shows nervousness? (a) leaning forward a little (b) a firm, short handshake (c) touching your face a lot (d) relaxed open hands
- 35.🔍 Which is the odd one out? (a) biting your nails (b) a blank stare (c) shaking your leg (d) a shaky, quiet voice
- 36.🧍 What does this signal usually show: a blank stare? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 37.True or false: “a shaky, quiet voice” usually shows interest. (a) True (b) False
- 38.True or false: “eyes on the speaker” usually shows boredom. (a) True (b) False
- 39.Which of these usually shows nervousness? (a) sitting up straight (b) relaxed open hands (c) checking the clock (d) biting your nails
- 40.🔍 Which is the odd one out? (a) checking the clock (b) shaking your leg (c) a shaky, quiet voice (d) biting your nails
Answer key
- yawning
- on the interviewer
- slow breaths, feet still
- a calm, steady voice
- shows confidence
- False
- a calm, steady voice
- your body language
- warmth and confidence
- upright, feet flat
- resting in your lap
- leaning forward a little
- leaning forward a little
- shows confidence
- shows boredom
- checking the clock
- shows confidence
- slumping in the chair
- shows boredom
- False
- firm and brief
- shows boredom
- a blank stare
- touching your face a lot
- shows nervousness
- sitting up straight
- False
- relaxed open hands
- True
- False
- sitting up straight
- yawning
- shows interest
- touching your face a lot
- a blank stare
- shows boredom
- False
- False
- biting your nails
- checking the clock
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students