Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “sitting up straight” usually shows nervousness. (a) True (b) False
- 2.Which of these usually shows confidence? (a) checking the clock (b) a shaky, quiet voice (c) sitting up straight (d) nodding at key points
- 3.🔍 Which is the odd one out? (a) a calm, steady voice (b) biting your nails (c) sitting up straight (d) a firm, short handshake
- 4.🔍 Which is the odd one out? (a) yawning (b) shaking your leg (c) biting your nails (d) touching your face a lot
- 5.🔍 Which is the odd one out? (a) relaxed open hands (b) leaning forward a little (c) a small, warm smile (d) eyes on the speaker
- 6.True or false: “a small, warm smile” usually shows boredom. (a) False (b) True
- 7.Which of these usually shows confidence? (a) a small, warm smile (b) a blank stare (c) eyes on the speaker (d) a firm, short handshake
- 8.🔍 Which is the odd one out? (a) relaxed open hands (b) a firm, short handshake (c) sitting up straight (d) checking the clock
- 9.🧍 What does this signal usually show: eyes on the speaker? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 10.True or false: “biting your nails” usually shows confidence. (a) False (b) True
- 11.True or false: “a small, warm smile” usually shows interest. (a) True (b) False
- 12.🔍 Which is the odd one out? (a) eyes on the speaker (b) nodding at key points (c) slumping in the chair (d) a small, warm smile
- 13.True or false: “a blank stare” usually shows interest. (a) False (b) True
- 14.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) fiddling with a pen (c) behind your head (d) resting in your lap
- 15.True or false: “a small, warm smile” usually shows confidence. (a) True (b) False
- 16.Which of these usually shows interest? (a) relaxed open hands (b) nodding at key points (c) touching your face a lot (d) a calm, steady voice
- 17.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on your phone (c) on the floor (d) on the ceiling
- 18.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) slow breaths, feet still (c) shake both legs (d) leave the room
- 19.🧍 What does this signal usually show: nodding at key points? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 20.Which of these usually shows confidence? (a) checking the clock (b) relaxed open hands (c) a shaky, quiet voice (d) shaking your leg
- 21.Which of these usually shows nervousness? (a) slumping in the chair (b) a calm, steady voice (c) leaning forward a little (d) a shaky, quiet voice
- 22.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) one leg on the chair (c) leaning far back (d) slumped sideways
- 23.🔍 Which is the odd one out? (a) touching your face a lot (b) sitting up straight (c) a firm, short handshake (d) relaxed open hands
- 24.🔍 Which is the odd one out? (a) shaking your leg (b) a shaky, quiet voice (c) a firm, short handshake (d) touching your face a lot
- 25.Which of these usually shows boredom? (a) touching your face a lot (b) slumping in the chair (c) a shaky, quiet voice (d) shaking your leg
- 26.Which of these usually shows nervousness? (a) a firm, short handshake (b) relaxed open hands (c) touching your face a lot (d) yawning
- 27.🔍 Which is the odd one out? (a) sitting up straight (b) a firm, short handshake (c) a shaky, quiet voice (d) a calm, steady voice
- 28.True or false: “nodding at key points” usually shows interest. (a) True (b) False
- 29.True or false: “a shaky, quiet voice” usually shows nervousness. (a) False (b) True
- 30.Which of these usually shows boredom? (a) sitting up straight (b) checking the clock (c) a calm, steady voice (d) a firm, short handshake
- 31.🧍 What does this signal usually show: a small, warm smile? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 32.🧍 What does this signal usually show: a blank stare? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 33.Which of these usually shows interest? (a) a firm, short handshake (b) a shaky, quiet voice (c) a small, warm smile (d) checking the clock
- 34.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 35.🧍 What does this signal usually show: yawning? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 36.Which of these usually shows confidence? (a) a calm, steady voice (b) a blank stare (c) leaning forward a little (d) shaking your leg
- 37.🧍 What does this signal usually show: leaning forward a little? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 38.🔍 Which is the odd one out? (a) sitting up straight (b) relaxed open hands (c) a small, warm smile (d) a calm, steady voice
- 39.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 40.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
Answer key
- False
- sitting up straight
- biting your nails
- yawning
- relaxed open hands
- False
- a firm, short handshake
- checking the clock
- shows interest
- False
- True
- slumping in the chair
- False
- resting in your lap
- False
- nodding at key points
- on the interviewer
- slow breaths, feet still
- shows interest
- relaxed open hands
- a shaky, quiet voice
- upright, feet flat
- touching your face a lot
- a firm, short handshake
- slumping in the chair
- touching your face a lot
- a shaky, quiet voice
- True
- True
- checking the clock
- shows interest
- shows boredom
- a small, warm smile
- True
- shows boredom
- a calm, steady voice
- shows interest
- a small, warm smile
- True
- shows confidence
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students