Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “biting your nails” usually shows interest. (a) True (b) False
- 2.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) touching your face a lot (c) a calm, steady voice (d) biting your nails
- 3.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 4.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 5.🔍 Which is the odd one out? (a) eyes on the speaker (b) nodding at key points (c) touching your face a lot (d) a small, warm smile
- 6.🧍 What does this signal usually show: yawning? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 7.Which of these usually shows interest? (a) slumping in the chair (b) yawning (c) leaning forward a little (d) relaxed open hands
- 8.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on the interviewer (c) on your phone (d) on the floor
- 9.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) upright, feet flat (c) slumped sideways (d) leaning far back
- 10.🔍 Which is the odd one out? (a) shaking your leg (b) biting your nails (c) slumping in the chair (d) a shaky, quiet voice
- 11.🔍 Which is the odd one out? (a) sitting up straight (b) relaxed open hands (c) a firm, short handshake (d) eyes on the speaker
- 12.True or false: “yawning” usually shows boredom. (a) False (b) True
- 13.🧍 What does this signal usually show: a small, warm smile? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 14.True or false: “a shaky, quiet voice” usually shows nervousness. (a) True (b) False
- 15.True or false: “checking the clock” usually shows confidence. (a) True (b) False
- 16.Which of these usually shows interest? (a) touching your face a lot (b) slumping in the chair (c) a firm, short handshake (d) eyes on the speaker
- 17.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) the furniture (c) neither of them (d) only your words
- 18.Which of these usually shows nervousness? (a) a blank stare (b) nodding at key points (c) slumping in the chair (d) touching your face a lot
- 19.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 20.🙂 A gentle smile when you meet the panel shows… (a) fear (b) anger (c) boredom (d) warmth and confidence
- 21.True or false: “a blank stare” usually shows boredom. (a) False (b) True
- 22.True or false: “slumping in the chair” usually shows interest. (a) True (b) False
- 23.True or false: “shaking your leg” usually shows nervousness. (a) True (b) False
- 24.🤝 What is a good handshake like? (a) crushing hard (b) limp and long (c) firm and brief (d) with a wet hand
- 25.Which of these usually shows nervousness? (a) a calm, steady voice (b) a firm, short handshake (c) biting your nails (d) slumping in the chair
- 26.Which of these usually shows nervousness? (a) sitting up straight (b) nodding at key points (c) eyes on the speaker (d) a shaky, quiet voice
- 27.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 28.🔍 Which is the odd one out? (a) checking the clock (b) biting your nails (c) shaking your leg (d) a shaky, quiet voice
- 29.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 30.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 31.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 32.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) in your pockets (c) behind your head (d) resting in your lap
- 33.Which of these usually shows boredom? (a) a firm, short handshake (b) eyes on the speaker (c) yawning (d) nodding at key points
- 34.🔍 Which is the odd one out? (a) relaxed open hands (b) a calm, steady voice (c) a blank stare (d) sitting up straight
- 35.🔍 Which is the odd one out? (a) a small, warm smile (b) nodding at key points (c) eyes on the speaker (d) biting your nails
- 36.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 37.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 38.True or false: “touching your face a lot” usually shows nervousness. (a) True (b) False
- 39.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 40.🔍 Which is the odd one out? (a) nodding at key points (b) eyes on the speaker (c) leaning forward a little (d) shaking your leg
Answer key
- False
- a calm, steady voice
- shows confidence
- shows nervousness
- touching your face a lot
- shows boredom
- leaning forward a little
- on the interviewer
- upright, feet flat
- slumping in the chair
- eyes on the speaker
- True
- shows interest
- True
- False
- eyes on the speaker
- your body language
- touching your face a lot
- True
- warmth and confidence
- True
- False
- True
- firm and brief
- biting your nails
- a shaky, quiet voice
- True
- checking the clock
- True
- shows confidence
- shows boredom
- resting in your lap
- yawning
- a blank stare
- biting your nails
- True
- shows nervousness
- True
- shows confidence
- shaking your leg
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students