Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 2.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) leaning far back (c) upright, feet flat (d) slumped sideways
- 3.Which of these usually shows boredom? (a) a shaky, quiet voice (b) a blank stare (c) a small, warm smile (d) leaning forward a little
- 4.Which of these usually shows boredom? (a) slumping in the chair (b) nodding at key points (c) a calm, steady voice (d) eyes on the speaker
- 5.🔍 Which is the odd one out? (a) slumping in the chair (b) yawning (c) touching your face a lot (d) checking the clock
- 6.Which of these usually shows interest? (a) yawning (b) eyes on the speaker (c) shaking your leg (d) relaxed open hands
- 7.Which of these usually shows nervousness? (a) relaxed open hands (b) a firm, short handshake (c) leaning forward a little (d) touching your face a lot
- 8.🔍 Which is the odd one out? (a) relaxed open hands (b) checking the clock (c) yawning (d) slumping in the chair
- 9.🔍 Which is the odd one out? (a) sitting up straight (b) a calm, steady voice (c) biting your nails (d) a firm, short handshake
- 10.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) shake both legs (c) slow breaths, feet still (d) talk even faster
- 11.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) behind your head (c) in your pockets (d) resting in your lap
- 12.Which of these usually shows boredom? (a) eyes on the speaker (b) checking the clock (c) a small, warm smile (d) sitting up straight
- 13.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) neither of them (c) the furniture (d) only your words
- 14.🤝 What is a good handshake like? (a) with a wet hand (b) limp and long (c) firm and brief (d) crushing hard
- 15.🧍 What does this signal usually show: leaning forward a little? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 16.True or false: “leaning forward a little” usually shows interest. (a) False (b) True
- 17.🧍 What does this signal usually show: yawning? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 18.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 19.🔍 Which is the odd one out? (a) leaning forward a little (b) a small, warm smile (c) nodding at key points (d) a blank stare
- 20.🔍 Which is the odd one out? (a) eyes on the speaker (b) a shaky, quiet voice (c) nodding at key points (d) leaning forward a little
- 21.🧍 What does this signal usually show: a small, warm smile? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 22.True or false: “slumping in the chair” usually shows confidence. (a) True (b) False
- 23.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the ceiling (c) on your phone (d) on the interviewer
- 24.Which of these usually shows nervousness? (a) slumping in the chair (b) a blank stare (c) biting your nails (d) eyes on the speaker
- 25.Which of these usually shows nervousness? (a) a shaky, quiet voice (b) a blank stare (c) leaning forward a little (d) eyes on the speaker
- 26.Which of these usually shows boredom? (a) yawning (b) a firm, short handshake (c) biting your nails (d) relaxed open hands
- 27.Which of these usually shows confidence? (a) checking the clock (b) a firm, short handshake (c) a shaky, quiet voice (d) yawning
- 28.🔍 Which is the odd one out? (a) touching your face a lot (b) shaking your leg (c) sitting up straight (d) biting your nails
- 29.True or false: “a shaky, quiet voice” usually shows nervousness. (a) True (b) False
- 30.True or false: “a calm, steady voice” usually shows boredom. (a) True (b) False
- 31.🧍 What does this signal usually show: a blank stare? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 32.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 33.Which of these usually shows confidence? (a) a blank stare (b) a shaky, quiet voice (c) touching your face a lot (d) sitting up straight
- 34.🔍 Which is the odd one out? (a) sitting up straight (b) a small, warm smile (c) a calm, steady voice (d) relaxed open hands
- 35.True or false: “shaking your leg” usually shows nervousness. (a) True (b) False
- 36.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) fear (c) boredom (d) anger
- 37.True or false: “touching your face a lot” usually shows nervousness. (a) True (b) False
- 38.🔍 Which is the odd one out? (a) biting your nails (b) a shaky, quiet voice (c) leaning forward a little (d) touching your face a lot
- 39.True or false: “yawning” usually shows boredom. (a) True (b) False
- 40.True or false: “checking the clock” usually shows boredom. (a) True (b) False
Answer key
- True
- upright, feet flat
- a blank stare
- slumping in the chair
- touching your face a lot
- eyes on the speaker
- touching your face a lot
- relaxed open hands
- biting your nails
- slow breaths, feet still
- resting in your lap
- checking the clock
- your body language
- firm and brief
- shows interest
- True
- shows boredom
- True
- a blank stare
- a shaky, quiet voice
- shows interest
- False
- on the interviewer
- biting your nails
- a shaky, quiet voice
- yawning
- a firm, short handshake
- sitting up straight
- True
- False
- shows boredom
- shows confidence
- sitting up straight
- a small, warm smile
- True
- warmth and confidence
- True
- leaning forward a little
- True
- True
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students