Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.Which of these usually shows boredom? (a) biting your nails (b) relaxed open hands (c) shaking your leg (d) a blank stare
- 2.🙂 A gentle smile when you meet the panel shows… (a) anger (b) boredom (c) fear (d) warmth and confidence
- 3.🔍 Which is the odd one out? (a) a blank stare (b) checking the clock (c) eyes on the speaker (d) slumping in the chair
- 4.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 5.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) biting your nails (c) a firm, short handshake (d) touching your face a lot
- 6.🔍 Which is the odd one out? (a) a blank stare (b) biting your nails (c) a shaky, quiet voice (d) shaking your leg
- 7.🤝 What is a good handshake like? (a) limp and long (b) with a wet hand (c) crushing hard (d) firm and brief
- 8.✋ Where should your hands be while sitting in an interview? (a) resting in your lap (b) behind your head (c) in your pockets (d) fiddling with a pen
- 9.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 10.🧍 What does this signal usually show: leaning forward a little? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 11.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the floor (c) on the interviewer (d) on the ceiling
- 12.🧍 What does this signal usually show: touching your face a lot? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 13.True or false: “nodding at key points” usually shows confidence. (a) True (b) False
- 14.🧍 What does this signal usually show: slumping in the chair? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 15.🔍 Which is the odd one out? (a) sitting up straight (b) relaxed open hands (c) a calm, steady voice (d) biting your nails
- 16.🔍 Which is the odd one out? (a) a small, warm smile (b) relaxed open hands (c) sitting up straight (d) a calm, steady voice
- 17.Which of these usually shows boredom? (a) slumping in the chair (b) eyes on the speaker (c) leaning forward a little (d) a firm, short handshake
- 18.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 19.True or false: “slumping in the chair” usually shows interest. (a) True (b) False
- 20.Which of these usually shows boredom? (a) relaxed open hands (b) biting your nails (c) yawning (d) eyes on the speaker
- 21.True or false: “relaxed open hands” usually shows nervousness. (a) False (b) True
- 22.True or false: “shaking your leg” usually shows confidence. (a) False (b) True
- 23.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 24.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 25.🔍 Which is the odd one out? (a) yawning (b) shaking your leg (c) checking the clock (d) slumping in the chair
- 26.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 27.True or false: “shaking your leg” usually shows interest. (a) True (b) False
- 28.True or false: “yawning” usually shows boredom. (a) False (b) True
- 29.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) shake both legs (c) leave the room (d) talk even faster
- 30.True or false: “slumping in the chair” usually shows boredom. (a) False (b) True
- 31.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 32.🧍 What does this signal usually show: shaking your leg? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 33.Which of these usually shows nervousness? (a) relaxed open hands (b) eyes on the speaker (c) shaking your leg (d) sitting up straight
- 34.True or false: “slumping in the chair” usually shows nervousness. (a) True (b) False
- 35.True or false: “eyes on the speaker” usually shows boredom. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) shaking your leg (c) a calm, steady voice (d) biting your nails
- 37.🧍 What does this signal usually show: checking the clock? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 38.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 39.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) the furniture (c) your body language (d) neither of them
- 40.🔍 Which is the odd one out? (a) leaning forward a little (b) a calm, steady voice (c) a firm, short handshake (d) sitting up straight
Answer key
- a blank stare
- warmth and confidence
- eyes on the speaker
- shows interest
- a firm, short handshake
- a blank stare
- firm and brief
- resting in your lap
- shows confidence
- shows interest
- on the interviewer
- shows nervousness
- False
- shows boredom
- biting your nails
- a small, warm smile
- slumping in the chair
- True
- False
- yawning
- False
- False
- shows confidence
- shows nervousness
- shaking your leg
- True
- False
- True
- slow breaths, feet still
- True
- shows boredom
- shows nervousness
- shaking your leg
- False
- False
- a calm, steady voice
- shows boredom
- shows confidence
- your body language
- leaning forward a little
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students