Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🤝 What is a good handshake like? (a) with a wet hand (b) limp and long (c) crushing hard (d) firm and brief
- 2.True or false: “a shaky, quiet voice” usually shows nervousness. (a) False (b) True
- 3.🙂 A gentle smile when you meet the panel shows… (a) fear (b) anger (c) boredom (d) warmth and confidence
- 4.🔍 Which is the odd one out? (a) shaking your leg (b) touching your face a lot (c) a firm, short handshake (d) biting your nails
- 5.🔍 Which is the odd one out? (a) sitting up straight (b) touching your face a lot (c) a calm, steady voice (d) relaxed open hands
- 6.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 7.True or false: “a firm, short handshake” usually shows nervousness. (a) True (b) False
- 8.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 9.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) leaning far back (c) upright, feet flat (d) slumped sideways
- 10.Which of these usually shows confidence? (a) checking the clock (b) sitting up straight (c) shaking your leg (d) leaning forward a little
- 11.🧍 What does this signal usually show: yawning? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 12.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 13.🔍 Which is the odd one out? (a) nodding at key points (b) leaning forward a little (c) checking the clock (d) a small, warm smile
- 14.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 15.Which of these usually shows interest? (a) shaking your leg (b) a small, warm smile (c) a blank stare (d) touching your face a lot
- 16.🔍 Which is the odd one out? (a) leaning forward a little (b) a shaky, quiet voice (c) nodding at key points (d) eyes on the speaker
- 17.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) only your words (c) the furniture (d) your body language
- 18.🔍 Which is the odd one out? (a) slumping in the chair (b) checking the clock (c) biting your nails (d) yawning
- 19.True or false: “a firm, short handshake” usually shows interest. (a) True (b) False
- 20.🔍 Which is the odd one out? (a) biting your nails (b) shaking your leg (c) a shaky, quiet voice (d) a small, warm smile
- 21.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 22.Which of these usually shows boredom? (a) biting your nails (b) a firm, short handshake (c) shaking your leg (d) slumping in the chair
- 23.True or false: “a blank stare” usually shows nervousness. (a) True (b) False
- 24.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) in your pockets (c) resting in your lap (d) behind your head
- 25.True or false: “a small, warm smile” usually shows boredom. (a) True (b) False
- 26.Which of these usually shows interest? (a) slumping in the chair (b) nodding at key points (c) shaking your leg (d) biting your nails
- 27.Which of these usually shows confidence? (a) a shaky, quiet voice (b) a blank stare (c) a calm, steady voice (d) checking the clock
- 28.True or false: “checking the clock” usually shows confidence. (a) True (b) False
- 29.Which of these usually shows interest? (a) sitting up straight (b) eyes on the speaker (c) slumping in the chair (d) a shaky, quiet voice
- 30.True or false: “relaxed open hands” usually shows boredom. (a) False (b) True
- 31.True or false: “slumping in the chair” usually shows interest. (a) False (b) True
- 32.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) talk even faster (c) shake both legs (d) slow breaths, feet still
- 33.Which of these usually shows boredom? (a) biting your nails (b) shaking your leg (c) a blank stare (d) a small, warm smile
- 34.Which of these usually shows confidence? (a) shaking your leg (b) nodding at key points (c) a firm, short handshake (d) biting your nails
- 35.True or false: “a blank stare” usually shows confidence. (a) False (b) True
- 36.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 37.Which of these usually shows nervousness? (a) a small, warm smile (b) touching your face a lot (c) leaning forward a little (d) relaxed open hands
- 38.Which of these usually shows nervousness? (a) slumping in the chair (b) a blank stare (c) biting your nails (d) checking the clock
- 39.🧍 What does this signal usually show: shaking your leg? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 40.True or false: “sitting up straight” usually shows boredom. (a) True (b) False
Answer key
- firm and brief
- True
- warmth and confidence
- a firm, short handshake
- touching your face a lot
- shows confidence
- False
- True
- upright, feet flat
- sitting up straight
- shows boredom
- shows nervousness
- checking the clock
- shows interest
- a small, warm smile
- a shaky, quiet voice
- your body language
- biting your nails
- False
- a small, warm smile
- shows confidence
- slumping in the chair
- False
- resting in your lap
- False
- nodding at key points
- a calm, steady voice
- False
- eyes on the speaker
- False
- False
- slow breaths, feet still
- a blank stare
- a firm, short handshake
- False
- True
- touching your face a lot
- biting your nails
- shows nervousness
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students