Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “checking the clock” usually shows confidence. (a) True (b) False
- 2.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 3.Which of these usually shows boredom? (a) biting your nails (b) a blank stare (c) shaking your leg (d) touching your face a lot
- 4.True or false: “yawning” usually shows confidence. (a) True (b) False
- 5.🔍 Which is the odd one out? (a) nodding at key points (b) a firm, short handshake (c) a small, warm smile (d) eyes on the speaker
- 6.🔍 Which is the odd one out? (a) relaxed open hands (b) sitting up straight (c) leaning forward a little (d) a calm, steady voice
- 7.🔍 Which is the odd one out? (a) relaxed open hands (b) sitting up straight (c) shaking your leg (d) a firm, short handshake
- 8.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 9.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 10.True or false: “checking the clock” usually shows interest. (a) False (b) True
- 11.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) resting in your lap (c) behind your head (d) in your pockets
- 12.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 13.True or false: “shaking your leg” usually shows boredom. (a) True (b) False
- 14.Which of these usually shows nervousness? (a) slumping in the chair (b) shaking your leg (c) relaxed open hands (d) checking the clock
- 15.🪑 Which sitting posture suits an interview? (a) leaning far back (b) upright, feet flat (c) slumped sideways (d) one leg on the chair
- 16.Which of these usually shows nervousness? (a) yawning (b) slumping in the chair (c) a shaky, quiet voice (d) sitting up straight
- 17.🔍 Which is the odd one out? (a) sitting up straight (b) a firm, short handshake (c) a calm, steady voice (d) nodding at key points
- 18.🧍 What does this signal usually show: yawning? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 19.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) the furniture (c) neither of them (d) your body language
- 20.True or false: “a small, warm smile” usually shows interest. (a) False (b) True
- 21.🧍 What does this signal usually show: shaking your leg? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 22.Which of these usually shows boredom? (a) eyes on the speaker (b) shaking your leg (c) yawning (d) leaning forward a little
- 23.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 24.Which of these usually shows confidence? (a) a firm, short handshake (b) slumping in the chair (c) eyes on the speaker (d) checking the clock
- 25.🔍 Which is the odd one out? (a) shaking your leg (b) a shaky, quiet voice (c) biting your nails (d) a blank stare
- 26.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 27.True or false: “eyes on the speaker” usually shows boredom. (a) True (b) False
- 28.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) fear (c) anger (d) boredom
- 29.🧍 What does this signal usually show: touching your face a lot? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 30.🔍 Which is the odd one out? (a) a blank stare (b) checking the clock (c) yawning (d) sitting up straight
- 31.True or false: “slumping in the chair” usually shows nervousness. (a) False (b) True
- 32.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) talk even faster (c) leave the room (d) shake both legs
- 33.Which of these usually shows boredom? (a) a calm, steady voice (b) sitting up straight (c) checking the clock (d) shaking your leg
- 34.True or false: “slumping in the chair” usually shows boredom. (a) False (b) True
- 35.Which of these usually shows interest? (a) touching your face a lot (b) checking the clock (c) a firm, short handshake (d) nodding at key points
- 36.Which of these usually shows confidence? (a) relaxed open hands (b) biting your nails (c) a small, warm smile (d) yawning
- 37.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on the ceiling (c) on your phone (d) on the floor
- 38.🔍 Which is the odd one out? (a) yawning (b) checking the clock (c) eyes on the speaker (d) a blank stare
- 39.🧍 What does this signal usually show: checking the clock? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 40.True or false: “yawning” usually shows nervousness. (a) False (b) True
Answer key
- False
- shows confidence
- a blank stare
- False
- a firm, short handshake
- leaning forward a little
- shaking your leg
- True
- shows nervousness
- False
- resting in your lap
- shows nervousness
- False
- shaking your leg
- upright, feet flat
- a shaky, quiet voice
- nodding at key points
- shows boredom
- your body language
- True
- shows nervousness
- yawning
- shows confidence
- a firm, short handshake
- a blank stare
- shows confidence
- False
- warmth and confidence
- shows nervousness
- sitting up straight
- False
- slow breaths, feet still
- checking the clock
- True
- nodding at key points
- relaxed open hands
- on the interviewer
- eyes on the speaker
- shows boredom
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students