Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.Which of these usually shows confidence? (a) a calm, steady voice (b) a blank stare (c) a small, warm smile (d) leaning forward a little
- 2.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) shaking your leg (c) a blank stare (d) biting your nails
- 3.🧍 What does this signal usually show: touching your face a lot? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 4.🔍 Which is the odd one out? (a) a firm, short handshake (b) checking the clock (c) yawning (d) a blank stare
- 5.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 6.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 7.Which of these usually shows nervousness? (a) biting your nails (b) slumping in the chair (c) relaxed open hands (d) checking the clock
- 8.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 9.🧍 What does this signal usually show: shaking your leg? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 10.🔍 Which is the odd one out? (a) relaxed open hands (b) a firm, short handshake (c) sitting up straight (d) nodding at key points
- 11.✋ Where should your hands be while sitting in an interview? (a) resting in your lap (b) behind your head (c) fiddling with a pen (d) in your pockets
- 12.Which of these usually shows boredom? (a) yawning (b) relaxed open hands (c) nodding at key points (d) sitting up straight
- 13.🧍 What does this signal usually show: yawning? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 14.🔍 Which is the odd one out? (a) shaking your leg (b) biting your nails (c) eyes on the speaker (d) a shaky, quiet voice
- 15.🪑 Which sitting posture suits an interview? (a) slumped sideways (b) leaning far back (c) one leg on the chair (d) upright, feet flat
- 16.True or false: “checking the clock” usually shows confidence. (a) True (b) False
- 17.🔍 Which is the odd one out? (a) sitting up straight (b) a calm, steady voice (c) checking the clock (d) a firm, short handshake
- 18.True or false: “leaning forward a little” usually shows nervousness. (a) False (b) True
- 19.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 20.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) shake both legs (c) talk even faster (d) slow breaths, feet still
- 21.🤝 What is a good handshake like? (a) with a wet hand (b) firm and brief (c) crushing hard (d) limp and long
- 22.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 23.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 24.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) only your words (c) the furniture (d) your body language
- 25.🧍 What does this signal usually show: leaning forward a little? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 26.Which of these usually shows boredom? (a) shaking your leg (b) slumping in the chair (c) leaning forward a little (d) nodding at key points
- 27.True or false: “checking the clock” usually shows boredom. (a) True (b) False
- 28.True or false: “touching your face a lot” usually shows interest. (a) True (b) False
- 29.Which of these usually shows interest? (a) nodding at key points (b) checking the clock (c) sitting up straight (d) relaxed open hands
- 30.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 31.True or false: “a calm, steady voice” usually shows interest. (a) False (b) True
- 32.True or false: “sitting up straight” usually shows boredom. (a) False (b) True
- 33.True or false: “a firm, short handshake” usually shows nervousness. (a) True (b) False
- 34.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on your phone (c) on the ceiling (d) on the interviewer
- 35.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 36.🧍 What does this signal usually show: eyes on the speaker? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 37.True or false: “sitting up straight” usually shows nervousness. (a) False (b) True
- 38.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 39.Which of these usually shows interest? (a) a calm, steady voice (b) relaxed open hands (c) sitting up straight (d) leaning forward a little
- 40.🔍 Which is the odd one out? (a) yawning (b) slumping in the chair (c) a small, warm smile (d) checking the clock
Answer key
- a calm, steady voice
- a blank stare
- shows nervousness
- a firm, short handshake
- shows confidence
- shows confidence
- biting your nails
- shows confidence
- shows nervousness
- nodding at key points
- resting in your lap
- yawning
- shows boredom
- eyes on the speaker
- upright, feet flat
- False
- checking the clock
- False
- shows boredom
- slow breaths, feet still
- firm and brief
- shows nervousness
- shows boredom
- your body language
- shows interest
- slumping in the chair
- True
- False
- nodding at key points
- True
- False
- False
- False
- on the interviewer
- True
- shows interest
- False
- shows nervousness
- leaning forward a little
- a small, warm smile
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students