Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.Which of these usually shows interest? (a) yawning (b) relaxed open hands (c) nodding at key points (d) slumping in the chair
- 2.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the ceiling (c) on your phone (d) on the interviewer
- 3.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 4.🔍 Which is the odd one out? (a) leaning forward a little (b) shaking your leg (c) touching your face a lot (d) biting your nails
- 5.🪑 Which sitting posture suits an interview? (a) leaning far back (b) upright, feet flat (c) slumped sideways (d) one leg on the chair
- 6.True or false: “relaxed open hands” usually shows interest. (a) False (b) True
- 7.🧍 What does this signal usually show: yawning? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 8.🧍 What does this signal usually show: touching your face a lot? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 9.True or false: “touching your face a lot” usually shows confidence. (a) True (b) False
- 10.True or false: “sitting up straight” usually shows nervousness. (a) True (b) False
- 11.🔍 Which is the odd one out? (a) relaxed open hands (b) a calm, steady voice (c) sitting up straight (d) biting your nails
- 12.🧍 What does this signal usually show: eyes on the speaker? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 13.🧍 What does this signal usually show: a small, warm smile? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 14.Which of these usually shows interest? (a) sitting up straight (b) yawning (c) leaning forward a little (d) slumping in the chair
- 15.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 16.True or false: “leaning forward a little” usually shows interest. (a) False (b) True
- 17.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 18.True or false: “sitting up straight” usually shows boredom. (a) True (b) False
- 19.🧍 What does this signal usually show: leaning forward a little? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 20.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 21.Which of these usually shows confidence? (a) a shaky, quiet voice (b) relaxed open hands (c) yawning (d) slumping in the chair
- 22.🔍 Which is the odd one out? (a) shaking your leg (b) biting your nails (c) a shaky, quiet voice (d) eyes on the speaker
- 23.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) only your words (c) the furniture (d) your body language
- 24.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) a blank stare (c) touching your face a lot (d) shaking your leg
- 25.🧍 What does this signal usually show: a calm, steady voice? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 26.Which of these usually shows nervousness? (a) leaning forward a little (b) a blank stare (c) biting your nails (d) slumping in the chair
- 27.Which of these usually shows nervousness? (a) nodding at key points (b) relaxed open hands (c) touching your face a lot (d) leaning forward a little
- 28.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) shake both legs (c) leave the room (d) talk even faster
- 29.True or false: “checking the clock” usually shows confidence. (a) False (b) True
- 30.True or false: “biting your nails” usually shows confidence. (a) False (b) True
- 31.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 32.🔍 Which is the odd one out? (a) a firm, short handshake (b) a shaky, quiet voice (c) shaking your leg (d) biting your nails
- 33.Which of these usually shows boredom? (a) nodding at key points (b) a small, warm smile (c) checking the clock (d) leaning forward a little
- 34.True or false: “slumping in the chair” usually shows boredom. (a) True (b) False
- 35.🔍 Which is the odd one out? (a) relaxed open hands (b) sitting up straight (c) a firm, short handshake (d) slumping in the chair
- 36.Which of these usually shows confidence? (a) a firm, short handshake (b) touching your face a lot (c) slumping in the chair (d) biting your nails
- 37.🔍 Which is the odd one out? (a) biting your nails (b) touching your face a lot (c) a small, warm smile (d) shaking your leg
- 38.True or false: “a firm, short handshake” usually shows interest. (a) True (b) False
- 39.🧍 What does this signal usually show: checking the clock? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 40.True or false: “leaning forward a little” usually shows nervousness. (a) True (b) False
Answer key
- nodding at key points
- on the interviewer
- shows nervousness
- leaning forward a little
- upright, feet flat
- False
- shows boredom
- shows nervousness
- False
- False
- biting your nails
- shows interest
- shows interest
- leaning forward a little
- shows nervousness
- True
- True
- False
- shows interest
- True
- relaxed open hands
- eyes on the speaker
- your body language
- a blank stare
- shows confidence
- biting your nails
- touching your face a lot
- slow breaths, feet still
- False
- False
- shows boredom
- a firm, short handshake
- checking the clock
- True
- slumping in the chair
- a firm, short handshake
- a small, warm smile
- False
- shows boredom
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students