Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) neither of them (c) the furniture (d) your body language
- 2.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 3.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 4.True or false: “shaking your leg” usually shows confidence. (a) False (b) True
- 5.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the ceiling (c) on the floor (d) on the interviewer
- 6.Which of these usually shows boredom? (a) a calm, steady voice (b) slumping in the chair (c) relaxed open hands (d) a small, warm smile
- 7.True or false: “relaxed open hands” usually shows interest. (a) True (b) False
- 8.🔍 Which is the odd one out? (a) a small, warm smile (b) a calm, steady voice (c) a firm, short handshake (d) relaxed open hands
- 9.Which of these usually shows interest? (a) a shaky, quiet voice (b) a small, warm smile (c) a blank stare (d) touching your face a lot
- 10.True or false: “yawning” usually shows boredom. (a) False (b) True
- 11.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) slumped sideways (c) leaning far back (d) upright, feet flat
- 12.True or false: “a shaky, quiet voice” usually shows interest. (a) True (b) False
- 13.🔍 Which is the odd one out? (a) touching your face a lot (b) shaking your leg (c) biting your nails (d) slumping in the chair
- 14.Which of these usually shows boredom? (a) checking the clock (b) a small, warm smile (c) shaking your leg (d) a calm, steady voice
- 15.🧍 What does this signal usually show: a blank stare? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 16.🔍 Which is the odd one out? (a) a calm, steady voice (b) relaxed open hands (c) yawning (d) sitting up straight
- 17.True or false: “sitting up straight” usually shows confidence. (a) True (b) False
- 18.🔍 Which is the odd one out? (a) yawning (b) checking the clock (c) shaking your leg (d) a blank stare
- 19.🧍 What does this signal usually show: nodding at key points? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 20.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) relaxed open hands (d) checking the clock
- 21.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) sitting up straight (c) biting your nails (d) shaking your leg
- 22.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 23.Which of these usually shows interest? (a) nodding at key points (b) a calm, steady voice (c) a blank stare (d) touching your face a lot
- 24.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) talk even faster (c) shake both legs (d) slow breaths, feet still
- 25.🔍 Which is the odd one out? (a) leaning forward a little (b) relaxed open hands (c) a firm, short handshake (d) sitting up straight
- 26.True or false: “slumping in the chair” usually shows interest. (a) True (b) False
- 27.🔍 Which is the odd one out? (a) nodding at key points (b) relaxed open hands (c) eyes on the speaker (d) a small, warm smile
- 28.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) sitting up straight (d) touching your face a lot
- 29.Which of these usually shows confidence? (a) nodding at key points (b) a small, warm smile (c) relaxed open hands (d) biting your nails
- 30.🤝 What is a good handshake like? (a) with a wet hand (b) limp and long (c) crushing hard (d) firm and brief
- 31.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 32.Which of these usually shows boredom? (a) a calm, steady voice (b) nodding at key points (c) yawning (d) a small, warm smile
- 33.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) behind your head (c) resting in your lap (d) in your pockets
- 34.True or false: “a small, warm smile” usually shows confidence. (a) True (b) False
- 35.True or false: “leaning forward a little” usually shows interest. (a) True (b) False
- 36.True or false: “relaxed open hands” usually shows boredom. (a) True (b) False
- 37.Which of these usually shows confidence? (a) eyes on the speaker (b) a shaky, quiet voice (c) a calm, steady voice (d) touching your face a lot
- 38.Which of these usually shows interest? (a) relaxed open hands (b) leaning forward a little (c) a shaky, quiet voice (d) shaking your leg
- 39.🧍 What does this signal usually show: a small, warm smile? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 40.🧍 What does this signal usually show: eyes on the speaker? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
Answer key
- your body language
- shows nervousness
- shows boredom
- False
- on the interviewer
- slumping in the chair
- False
- a small, warm smile
- a small, warm smile
- True
- upright, feet flat
- False
- slumping in the chair
- checking the clock
- shows boredom
- yawning
- True
- shaking your leg
- shows interest
- checking the clock
- sitting up straight
- shows confidence
- nodding at key points
- slow breaths, feet still
- leaning forward a little
- False
- relaxed open hands
- touching your face a lot
- relaxed open hands
- firm and brief
- shows boredom
- yawning
- resting in your lap
- False
- True
- False
- a calm, steady voice
- leaning forward a little
- shows interest
- shows interest
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students