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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 107 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “phone in another room” helps attention. (a) True (b) False
  2. 2.True or false: “phone in another room” breaks attention. (a) False (b) True
  3. 3.🔍 Which is the odd one out? (a) daydreaming in class (b) TV on while studying (c) three tasks at once (d) a quiet place to study
  4. 4.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
  5. 5.True or false: “asking a question” helps attention. (a) True (b) False
  6. 6.Which of these helps attention? (a) chatting in class (b) checking messages (c) asking a question (d) three tasks at once
  7. 7.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
  8. 8.🔍 Which is the odd one out? (a) three tasks at once (b) studying half-asleep (c) checking messages (d) one task at a time
  9. 9.True or false: “one task at a time” breaks attention. (a) False (b) True
  10. 10.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
  11. 11.True or false: “studying half-asleep” helps attention. (a) False (b) True
  12. 12.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) it makes you tired (d) you keep what you notice
  13. 13.🔍 Which is the odd one out? (a) studying half-asleep (b) one task at a time (c) short planned breaks (d) phone in another room
  14. 14.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on the teacher and board (d) on your phone
  15. 15.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) looking at the clock (d) taking short notes
  16. 16.True or false: “games open on screen” helps attention. (a) True (b) False
  17. 17.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
  18. 18.Which of these helps attention? (a) studying half-asleep (b) short planned breaks (c) daydreaming in class (d) checking messages
  19. 19.True or false: “a quiet place to study” helps attention. (a) True (b) False
  20. 20.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) put it in another room (c) reply at once (d) turn the sound up
  21. 21.True or false: “chatting in class” breaks attention. (a) False (b) True
  22. 22.🔍 Which is the odd one out? (a) a clear, tidy desk (b) notes while listening (c) TV on while studying (d) a goal for each session
  23. 23.Which of these helps attention? (a) a desk full of toys (b) phone in another room (c) daydreaming in class (d) scrolling while reading
  24. 24.Which of these helps attention? (a) a goal for each session (b) a desk full of toys (c) games open on screen (d) three tasks at once
  25. 25.🔍 Which is the odd one out? (a) notes while listening (b) short planned breaks (c) a quiet place to study (d) chatting in class
  26. 26.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
  27. 27.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
  28. 28.True or false: “checking messages” helps attention. (a) True (b) False
  29. 29.Which of these helps attention? (a) TV on while studying (b) checking messages (c) studying half-asleep (d) eyes on the speaker
  30. 30.🔍 Which is the odd one out? (a) a desk full of toys (b) scrolling while reading (c) daydreaming in class (d) eyes on the speaker
  31. 31.🔍 Which is the odd one out? (a) three tasks at once (b) TV on while studying (c) asking a question (d) checking messages
  32. 32.Which of these helps attention? (a) studying half-asleep (b) checking messages (c) chatting in class (d) one task at a time
  33. 33.Which of these helps attention? (a) daydreaming in class (b) a clear, tidy desk (c) three tasks at once (d) checking messages
  34. 34.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
  35. 35.Which of these breaks attention? (a) notes while listening (b) short planned breaks (c) a goal for each session (d) daydreaming in class
  36. 36.Which of these helps attention? (a) checking messages (b) games open on screen (c) daydreaming in class (d) a quiet place to study
  37. 37.True or false: “asking a question” breaks attention. (a) True (b) False
  38. 38.True or false: “daydreaming in class” breaks attention. (a) True (b) False
  39. 39.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) watch the match (c) give up studying (d) note it, then go back
  40. 40.Which of these breaks attention? (a) asking a question (b) a goal for each session (c) studying half-asleep (d) eyes on the speaker

Answer key

  1. True
  2. False
  3. a quiet place to study
  4. helps attention
  5. True
  6. asking a question
  7. helps attention
  8. one task at a time
  9. False
  10. breaks attention
  11. False
  12. you keep what you notice
  13. studying half-asleep
  14. on the teacher and board
  15. taking short notes
  16. False
  17. helps attention
  18. short planned breaks
  19. True
  20. put it in another room
  21. True
  22. TV on while studying
  23. phone in another room
  24. a goal for each session
  25. chatting in class
  26. breaks attention
  27. breaks attention
  28. False
  29. eyes on the speaker
  30. eyes on the speaker
  31. asking a question
  32. one task at a time
  33. a clear, tidy desk
  34. breaks attention
  35. daydreaming in class
  36. a quiet place to study
  37. False
  38. True
  39. note it, then go back
  40. studying half-asleep

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