Memory Techniques Worksheet: Attention and Focus
Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) three tasks at once (b) phone in another room (c) scrolling while reading (d) studying half-asleep
- 2.Which of these helps attention? (a) asking a question (b) studying half-asleep (c) chatting in class (d) TV on while studying
- 3.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
- 4.🔍 Which is the odd one out? (a) studying half-asleep (b) asking a question (c) a clear, tidy desk (d) short planned breaks
- 5.Which of these breaks attention? (a) asking a question (b) one task at a time (c) a clear, tidy desk (d) checking messages
- 6.👀 Why does attention matter for memory? (a) it doesn’t matter (b) you keep what you notice (c) it only helps in sport (d) it makes you tired
- 7.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) out of the window (c) on your phone (d) on your friend
- 8.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
- 9.Which of these helps attention? (a) TV on while studying (b) notes while listening (c) games open on screen (d) a desk full of toys
- 10.🔍 Which is the odd one out? (a) short planned breaks (b) three tasks at once (c) a desk full of toys (d) games open on screen
- 11.Which of these helps attention? (a) a clear, tidy desk (b) daydreaming in class (c) games open on screen (d) studying half-asleep
- 12.True or false: “TV on while studying” helps attention. (a) False (b) True
- 13.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
- 14.Which of these breaks attention? (a) a goal for each session (b) eyes on the speaker (c) three tasks at once (d) short planned breaks
- 15.Which of these helps attention? (a) TV on while studying (b) three tasks at once (c) a quiet place to study (d) checking messages
- 16.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
- 17.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) looking at the clock (c) doodling cartoons (d) taking short notes
- 18.🔍 Which is the odd one out? (a) checking messages (b) games open on screen (c) studying half-asleep (d) a quiet place to study
- 19.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
- 20.Which of these breaks attention? (a) eyes on the speaker (b) a clear, tidy desk (c) a desk full of toys (d) notes while listening
- 21.🔍 Which is the odd one out? (a) a clear, tidy desk (b) games open on screen (c) phone in another room (d) asking a question
- 22.Which of these breaks attention? (a) short planned breaks (b) notes while listening (c) a clear, tidy desk (d) scrolling while reading
- 23.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
- 24.Which of these helps attention? (a) a goal for each session (b) three tasks at once (c) studying half-asleep (d) scrolling while reading
- 25.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
- 26.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
- 27.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
- 28.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
- 29.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) turn the sound up (c) put it in another room (d) keep it in your hand
- 30.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
- 31.Which of these breaks attention? (a) a quiet place to study (b) studying half-asleep (c) short planned breaks (d) a clear, tidy desk
- 32.🔍 Which is the odd one out? (a) a clear, tidy desk (b) three tasks at once (c) TV on while studying (d) scrolling while reading
- 33.Which of these helps attention? (a) games open on screen (b) checking messages (c) short planned breaks (d) TV on while studying
- 34.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) read it again, focused (d) turn the TV on
- 35.Which of these helps attention? (a) phone in another room (b) daydreaming in class (c) games open on screen (d) checking messages
- 36.Which of these breaks attention? (a) games open on screen (b) a quiet place to study (c) a clear, tidy desk (d) asking a question
- 37.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) note it, then go back (c) give up studying (d) watch the match
- 38.True or false: “short planned breaks” breaks attention. (a) False (b) True
- 39.True or false: “a goal for each session” helps attention. (a) False (b) True
- 40.Which of these breaks attention? (a) a clear, tidy desk (b) a quiet place to study (c) one task at a time (d) daydreaming in class
Answer key
- phone in another room
- asking a question
- helps attention
- studying half-asleep
- checking messages
- you keep what you notice
- on the teacher and board
- breaks attention
- notes while listening
- short planned breaks
- a clear, tidy desk
- False
- breaks attention
- three tasks at once
- a quiet place to study
- True
- taking short notes
- a quiet place to study
- helps attention
- a desk full of toys
- games open on screen
- scrolling while reading
- helps attention
- a goal for each session
- False
- breaks attention
- helps attention
- helps attention
- put it in another room
- helps attention
- studying half-asleep
- a clear, tidy desk
- short planned breaks
- read it again, focused
- phone in another room
- games open on screen
- note it, then go back
- False
- True
- daydreaming in class
Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students