Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 123 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) studying half-asleep (b) a desk full of toys (c) games open on screen (d) phone in another room
2. 2.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
3. 3.Which of these breaks attention? (a) asking a question (b) scrolling while reading (c) phone in another room (d) one task at a time
4. 4.True or false: “a goal for each session” breaks attention. (a) False (b) True
5. 5.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
6. 6.Which of these helps attention? (a) a desk full of toys (b) daydreaming in class (c) a goal for each session (d) scrolling while reading
7. 7.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
8. 8.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
9. 9.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
10. 10.True or false: “one task at a time” helps attention. (a) False (b) True
11. 11.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) think about it more (c) watch the match (d) give up studying
12. 12.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
13. 13.🔍 Which is the odd one out? (a) TV on while studying (b) a desk full of toys (c) scrolling while reading (d) a clear, tidy desk
14. 14.True or false: “three tasks at once” breaks attention. (a) False (b) True
15. 15.True or false: “TV on while studying” breaks attention. (a) True (b) False
16. 16.True or false: “studying half-asleep” breaks attention. (a) True (b) False
17. 17.🔍 Which is the odd one out? (a) daydreaming in class (b) games open on screen (c) TV on while studying (d) a quiet place to study
18. 18.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
19. 19.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
20. 20.Which of these helps attention? (a) games open on screen (b) scrolling while reading (c) phone in another room (d) TV on while studying
21. 21.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
22. 22.🔍 Which is the odd one out? (a) daydreaming in class (b) eyes on the speaker (c) phone in another room (d) notes while listening
23. 23.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
24. 24.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) turn the TV on (c) skip the chapter (d) read it faster
25. 25.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
26. 26.🔍 Which is the odd one out? (a) a goal for each session (b) a desk full of toys (c) TV on while studying (d) three tasks at once
27. 27.True or false: “one task at a time” breaks attention. (a) False (b) True
28. 28.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) turn the sound up (c) reply at once (d) put it in another room
29. 29.True or false: “checking messages” helps attention. (a) True (b) False
30. 30.True or false: “three tasks at once” helps attention. (a) True (b) False
31. 31.True or false: “chatting in class” helps attention. (a) False (b) True
32. 32.🔍 Which is the odd one out? (a) checking messages (b) games open on screen (c) one task at a time (d) studying half-asleep
33. 33.True or false: “short planned breaks” breaks attention. (a) True (b) False
34. 34.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it doesn’t matter (d) it makes you tired
35. 35.🔍 Which is the odd one out? (a) a desk full of toys (b) asking a question (c) a clear, tidy desk (d) short planned breaks
36. 36.True or false: “phone in another room” breaks attention. (a) True (b) False
37. 37.Which of these breaks attention? (a) phone in another room (b) notes while listening (c) short planned breaks (d) games open on screen
38. 38.🔍 Which is the odd one out? (a) short planned breaks (b) chatting in class (c) daydreaming in class (d) a desk full of toys
39. 39.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
40. 40.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on the teacher and board (d) on your phone

Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students