Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 132 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these breaks attention? (a) short planned breaks (b) notes while listening (c) one task at a time (d) a desk full of toys
2. 2.True or false: “studying half-asleep” helps attention. (a) False (b) True
3. 3.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
4. 4.Which of these helps attention? (a) scrolling while reading (b) one task at a time (c) TV on while studying (d) a desk full of toys
5. 5.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) give up studying (c) think about it more (d) watch the match
6. 6.Which of these helps attention? (a) TV on while studying (b) studying half-asleep (c) a goal for each session (d) games open on screen
7. 7.True or false: “a goal for each session” breaks attention. (a) True (b) False
8. 8.🔍 Which is the odd one out? (a) three tasks at once (b) asking a question (c) phone in another room (d) a clear, tidy desk
9. 9.True or false: “a desk full of toys” helps attention. (a) True (b) False
10. 10.👀 Why does attention matter for memory? (a) you keep what you notice (b) it makes you tired (c) it only helps in sport (d) it doesn’t matter
11. 11.🔍 Which is the odd one out? (a) chatting in class (b) short planned breaks (c) scrolling while reading (d) games open on screen
12. 12.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) turn the sound up (c) reply at once (d) put it in another room
13. 13.True or false: “three tasks at once” breaks attention. (a) False (b) True
14. 14.True or false: “checking messages” breaks attention. (a) True (b) False
15. 15.🔍 Which is the odd one out? (a) a desk full of toys (b) games open on screen (c) a clear, tidy desk (d) TV on while studying
16. 16.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
17. 17.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your friend (c) out of the window (d) on your phone
18. 18.Which of these breaks attention? (a) a clear, tidy desk (b) a quiet place to study (c) three tasks at once (d) one task at a time
19. 19.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
20. 20.🔍 Which is the odd one out? (a) phone in another room (b) a quiet place to study (c) one task at a time (d) checking messages
21. 21.True or false: “a goal for each session” helps attention. (a) True (b) False
22. 22.🔍 Which is the odd one out? (a) a quiet place to study (b) studying half-asleep (c) a clear, tidy desk (d) notes while listening
23. 23.Which of these breaks attention? (a) phone in another room (b) studying half-asleep (c) eyes on the speaker (d) a clear, tidy desk
24. 24.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) taking short notes (c) chatting quietly (d) looking at the clock
25. 25.True or false: “TV on while studying” helps attention. (a) True (b) False
26. 26.True or false: “one task at a time” helps attention. (a) True (b) False
27. 27.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
28. 28.Which of these helps attention? (a) three tasks at once (b) checking messages (c) phone in another room (d) TV on while studying
29. 29.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
30. 30.🔍 Which is the odd one out? (a) games open on screen (b) short planned breaks (c) phone in another room (d) asking a question
31. 31.True or false: “checking messages” helps attention. (a) False (b) True
32. 32.True or false: “TV on while studying” breaks attention. (a) True (b) False
33. 33.🔍 Which is the odd one out? (a) one task at a time (b) checking messages (c) games open on screen (d) scrolling while reading
34. 34.Which of these breaks attention? (a) eyes on the speaker (b) scrolling while reading (c) a goal for each session (d) a quiet place to study
35. 35.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
36. 36.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
37. 37.Which of these breaks attention? (a) chatting in class (b) a clear, tidy desk (c) phone in another room (d) eyes on the speaker
38. 38.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
39. 39.Which of these helps attention? (a) three tasks at once (b) checking messages (c) notes while listening (d) chatting in class
40. 40.Which of these helps attention? (a) checking messages (b) games open on screen (c) TV on while studying (d) eyes on the speaker

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