Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 137 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on the teacher and board (c) out of the window (d) on your friend
2. 2.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
3. 3.True or false: “short planned breaks” breaks attention. (a) False (b) True
4. 4.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
5. 5.🔍 Which is the odd one out? (a) a desk full of toys (b) a clear, tidy desk (c) asking a question (d) a goal for each session
6. 6.👀 Why does attention matter for memory? (a) it makes you tired (b) it doesn’t matter (c) you keep what you notice (d) it only helps in sport
7. 7.Which of these breaks attention? (a) asking a question (b) one task at a time (c) phone in another room (d) chatting in class
8. 8.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
9. 9.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
10. 10.🔍 Which is the odd one out? (a) three tasks at once (b) a clear, tidy desk (c) chatting in class (d) studying half-asleep
11. 11.🔍 Which is the odd one out? (a) a clear, tidy desk (b) notes while listening (c) daydreaming in class (d) a quiet place to study
12. 12.Which of these breaks attention? (a) phone in another room (b) scrolling while reading (c) eyes on the speaker (d) short planned breaks
13. 13.Which of these helps attention? (a) scrolling while reading (b) one task at a time (c) checking messages (d) three tasks at once
14. 14.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
15. 15.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
16. 16.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
17. 17.Which of these helps attention? (a) a quiet place to study (b) scrolling while reading (c) TV on while studying (d) games open on screen
18. 18.🔍 Which is the odd one out? (a) a desk full of toys (b) checking messages (c) a quiet place to study (d) TV on while studying
19. 19.True or false: “a desk full of toys” helps attention. (a) False (b) True
20. 20.Which of these breaks attention? (a) checking messages (b) notes while listening (c) short planned breaks (d) phone in another room
21. 21.True or false: “three tasks at once” breaks attention. (a) False (b) True
22. 22.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
23. 23.🔍 Which is the odd one out? (a) a goal for each session (b) a desk full of toys (c) scrolling while reading (d) games open on screen
24. 24.🔍 Which is the odd one out? (a) eyes on the speaker (b) a quiet place to study (c) studying half-asleep (d) phone in another room
25. 25.🔍 Which is the odd one out? (a) one task at a time (b) a clear, tidy desk (c) a quiet place to study (d) games open on screen
26. 26.🔍 Which is the odd one out? (a) chatting in class (b) three tasks at once (c) short planned breaks (d) games open on screen
27. 27.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) watch the match (c) note it, then go back (d) give up studying
28. 28.True or false: “checking messages” helps attention. (a) True (b) False
29. 29.True or false: “phone in another room” breaks attention. (a) True (b) False
30. 30.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) looking at the clock (c) doodling cartoons (d) taking short notes
31. 31.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) put it in another room (d) reply at once
32. 32.🔍 Which is the odd one out? (a) TV on while studying (b) phone in another room (c) notes while listening (d) a goal for each session
33. 33.True or false: “three tasks at once” helps attention. (a) True (b) False
34. 34.True or false: “notes while listening” helps attention. (a) False (b) True
35. 35.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
36. 36.Which of these helps attention? (a) short planned breaks (b) chatting in class (c) checking messages (d) three tasks at once
37. 37.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
38. 38.🔍 Which is the odd one out? (a) notes while listening (b) three tasks at once (c) daydreaming in class (d) TV on while studying
39. 39.Which of these breaks attention? (a) a quiet place to study (b) a goal for each session (c) games open on screen (d) eyes on the speaker
40. 40.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention

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