Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 142 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) TV on while studying (b) studying half-asleep (c) phone in another room (d) checking messages
2. 2.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
3. 3.Which of these helps attention? (a) checking messages (b) TV on while studying (c) three tasks at once (d) a quiet place to study
4. 4.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
5. 5.True or false: “asking a question” helps attention. (a) True (b) False
6. 6.🔍 Which is the odd one out? (a) TV on while studying (b) a goal for each session (c) a quiet place to study (d) one task at a time
7. 7.🔍 Which is the odd one out? (a) short planned breaks (b) phone in another room (c) notes while listening (d) a desk full of toys
8. 8.Which of these helps attention? (a) a desk full of toys (b) notes while listening (c) daydreaming in class (d) studying half-asleep
9. 9.🔍 Which is the odd one out? (a) a clear, tidy desk (b) short planned breaks (c) scrolling while reading (d) phone in another room
10. 10.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) note it, then go back (c) watch the match (d) give up studying
11. 11.True or false: “scrolling while reading” helps attention. (a) True (b) False
12. 12.Which of these breaks attention? (a) eyes on the speaker (b) notes while listening (c) TV on while studying (d) short planned breaks
13. 13.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
14. 14.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
15. 15.🔍 Which is the odd one out? (a) a desk full of toys (b) checking messages (c) asking a question (d) studying half-asleep
16. 16.True or false: “daydreaming in class” helps attention. (a) False (b) True
17. 17.🔍 Which is the odd one out? (a) games open on screen (b) daydreaming in class (c) checking messages (d) a clear, tidy desk
18. 18.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) it makes you tired (d) you keep what you notice
19. 19.Which of these helps attention? (a) a clear, tidy desk (b) studying half-asleep (c) three tasks at once (d) chatting in class
20. 20.Which of these helps attention? (a) TV on while studying (b) one task at a time (c) games open on screen (d) studying half-asleep
21. 21.🔍 Which is the odd one out? (a) eyes on the speaker (b) phone in another room (c) short planned breaks (d) studying half-asleep
22. 22.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
23. 23.True or false: “chatting in class” breaks attention. (a) True (b) False
24. 24.🔍 Which is the odd one out? (a) notes while listening (b) checking messages (c) TV on while studying (d) daydreaming in class
25. 25.Which of these helps attention? (a) games open on screen (b) a goal for each session (c) TV on while studying (d) checking messages
26. 26.🔍 Which is the odd one out? (a) eyes on the speaker (b) three tasks at once (c) one task at a time (d) asking a question
27. 27.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
28. 28.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) doodling cartoons (c) chatting quietly (d) taking short notes
29. 29.True or false: “a quiet place to study” breaks attention. (a) True (b) False
30. 30.True or false: “studying half-asleep” breaks attention. (a) True (b) False
31. 31.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) put it in another room (d) reply at once
32. 32.True or false: “phone in another room” helps attention. (a) False (b) True
33. 33.True or false: “studying half-asleep” helps attention. (a) True (b) False
34. 34.Which of these breaks attention? (a) a quiet place to study (b) a goal for each session (c) a desk full of toys (d) one task at a time
35. 35.🔍 Which is the odd one out? (a) TV on while studying (b) a desk full of toys (c) one task at a time (d) daydreaming in class
36. 36.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
37. 37.Which of these breaks attention? (a) short planned breaks (b) asking a question (c) a clear, tidy desk (d) daydreaming in class
38. 38.🔍 Which is the odd one out? (a) a clear, tidy desk (b) checking messages (c) short planned breaks (d) a goal for each session
39. 39.Which of these breaks attention? (a) short planned breaks (b) phone in another room (c) three tasks at once (d) one task at a time
40. 40.True or false: “TV on while studying” helps attention. (a) False (b) True

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