Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 172 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
2. 2.True or false: “eyes on the speaker” helps attention. (a) False (b) True
3. 3.True or false: “one task at a time” breaks attention. (a) True (b) False
4. 4.Which of these helps attention? (a) chatting in class (b) TV on while studying (c) daydreaming in class (d) phone in another room
5. 5.🔍 Which is the odd one out? (a) a clear, tidy desk (b) checking messages (c) chatting in class (d) a desk full of toys
6. 6.🔍 Which is the odd one out? (a) a desk full of toys (b) games open on screen (c) TV on while studying (d) one task at a time
7. 7.Which of these helps attention? (a) TV on while studying (b) studying half-asleep (c) games open on screen (d) one task at a time
8. 8.Which of these breaks attention? (a) notes while listening (b) a quiet place to study (c) a clear, tidy desk (d) chatting in class
9. 9.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
10. 10.True or false: “notes while listening” helps attention. (a) True (b) False
11. 11.Which of these breaks attention? (a) a desk full of toys (b) a clear, tidy desk (c) notes while listening (d) phone in another room
12. 12.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on your phone (d) on the teacher and board
13. 13.🔍 Which is the odd one out? (a) notes while listening (b) phone in another room (c) scrolling while reading (d) a goal for each session
14. 14.👀 Why does attention matter for memory? (a) it only helps in sport (b) it makes you tired (c) it doesn’t matter (d) you keep what you notice
15. 15.Which of these breaks attention? (a) phone in another room (b) notes while listening (c) studying half-asleep (d) a goal for each session
16. 16.Which of these helps attention? (a) short planned breaks (b) checking messages (c) three tasks at once (d) games open on screen
17. 17.Which of these helps attention? (a) chatting in class (b) notes while listening (c) games open on screen (d) scrolling while reading
18. 18.True or false: “asking a question” helps attention. (a) False (b) True
19. 19.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) chatting quietly (d) taking short notes
20. 20.🔍 Which is the odd one out? (a) TV on while studying (b) studying half-asleep (c) short planned breaks (d) daydreaming in class
21. 21.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
22. 22.Which of these helps attention? (a) three tasks at once (b) eyes on the speaker (c) a desk full of toys (d) games open on screen
23. 23.Which of these breaks attention? (a) eyes on the speaker (b) short planned breaks (c) checking messages (d) notes while listening
24. 24.True or false: “one task at a time” helps attention. (a) False (b) True
25. 25.🔍 Which is the odd one out? (a) asking a question (b) games open on screen (c) phone in another room (d) a clear, tidy desk
26. 26.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
27. 27.🔍 Which is the odd one out? (a) eyes on the speaker (b) three tasks at once (c) a quiet place to study (d) asking a question
28. 28.Which of these helps attention? (a) three tasks at once (b) scrolling while reading (c) a goal for each session (d) TV on while studying
29. 29.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
30. 30.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
31. 31.True or false: “games open on screen” helps attention. (a) True (b) False
32. 32.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
33. 33.🔍 Which is the odd one out? (a) chatting in class (b) one task at a time (c) asking a question (d) notes while listening
34. 34.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
35. 35.🔍 Which is the odd one out? (a) scrolling while reading (b) TV on while studying (c) notes while listening (d) three tasks at once
36. 36.🔍 Which is the odd one out? (a) eyes on the speaker (b) studying half-asleep (c) one task at a time (d) notes while listening
37. 37.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) reply at once (c) turn the sound up (d) put it in another room
38. 38.True or false: “a goal for each session” breaks attention. (a) True (b) False
39. 39.Which of these breaks attention? (a) one task at a time (b) daydreaming in class (c) a quiet place to study (d) notes while listening
40. 40.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention

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