Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 179 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
2. 2.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it again, focused (c) turn the TV on (d) read it faster
3. 3.Which of these breaks attention? (a) asking a question (b) a clear, tidy desk (c) eyes on the speaker (d) games open on screen
4. 4.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
5. 5.True or false: “studying half-asleep” helps attention. (a) True (b) False
6. 6.True or false: “a goal for each session” helps attention. (a) True (b) False
7. 7.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on your phone (c) on the teacher and board (d) out of the window
8. 8.🔍 Which is the odd one out? (a) games open on screen (b) a clear, tidy desk (c) scrolling while reading (d) three tasks at once
9. 9.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) put it in another room (d) reply at once
10. 10.Which of these breaks attention? (a) a clear, tidy desk (b) chatting in class (c) one task at a time (d) phone in another room
11. 11.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
12. 12.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
13. 13.Which of these breaks attention? (a) phone in another room (b) scrolling while reading (c) a quiet place to study (d) one task at a time
14. 14.🔍 Which is the odd one out? (a) short planned breaks (b) daydreaming in class (c) checking messages (d) a desk full of toys
15. 15.Which of these breaks attention? (a) asking a question (b) notes while listening (c) TV on while studying (d) phone in another room
16. 16.True or false: “one task at a time” helps attention. (a) False (b) True
17. 17.🔍 Which is the odd one out? (a) eyes on the speaker (b) scrolling while reading (c) a goal for each session (d) asking a question
18. 18.Which of these breaks attention? (a) daydreaming in class (b) phone in another room (c) notes while listening (d) eyes on the speaker
19. 19.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
20. 20.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
21. 21.Which of these helps attention? (a) phone in another room (b) checking messages (c) scrolling while reading (d) TV on while studying
22. 22.True or false: “games open on screen” helps attention. (a) False (b) True
23. 23.🔍 Which is the odd one out? (a) TV on while studying (b) phone in another room (c) eyes on the speaker (d) a goal for each session
24. 24.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) think about it more (c) watch the match (d) note it, then go back
25. 25.True or false: “daydreaming in class” helps attention. (a) False (b) True
26. 26.Which of these breaks attention? (a) a clear, tidy desk (b) phone in another room (c) studying half-asleep (d) a goal for each session
27. 27.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
28. 28.Which of these helps attention? (a) three tasks at once (b) a goal for each session (c) scrolling while reading (d) checking messages
29. 29.🔍 Which is the odd one out? (a) studying half-asleep (b) games open on screen (c) one task at a time (d) checking messages
30. 30.True or false: “a goal for each session” breaks attention. (a) False (b) True
31. 31.True or false: “checking messages” helps attention. (a) True (b) False
32. 32.🔍 Which is the odd one out? (a) a desk full of toys (b) phone in another room (c) TV on while studying (d) studying half-asleep
33. 33.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
34. 34.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
35. 35.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
36. 36.True or false: “a quiet place to study” helps attention. (a) False (b) True
37. 37.Which of these helps attention? (a) three tasks at once (b) a desk full of toys (c) chatting in class (d) a clear, tidy desk
38. 38.👀 Why does attention matter for memory? (a) it makes you tired (b) you keep what you notice (c) it only helps in sport (d) it doesn’t matter
39. 39.Which of these helps attention? (a) chatting in class (b) checking messages (c) notes while listening (d) studying half-asleep
40. 40.Which of these breaks attention? (a) eyes on the speaker (b) phone in another room (c) short planned breaks (d) a desk full of toys

Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students