Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 190 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
2. 2.Which of these breaks attention? (a) short planned breaks (b) a desk full of toys (c) notes while listening (d) eyes on the speaker
3. 3.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) watch the match (c) note it, then go back (d) think about it more
4. 4.🔍 Which is the odd one out? (a) eyes on the speaker (b) a goal for each session (c) games open on screen (d) one task at a time
5. 5.True or false: “studying half-asleep” helps attention. (a) True (b) False
6. 6.Which of these breaks attention? (a) a clear, tidy desk (b) notes while listening (c) scrolling while reading (d) a goal for each session
7. 7.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
8. 8.Which of these helps attention? (a) daydreaming in class (b) three tasks at once (c) scrolling while reading (d) short planned breaks
9. 9.🔍 Which is the odd one out? (a) chatting in class (b) three tasks at once (c) asking a question (d) checking messages
10. 10.Which of these breaks attention? (a) short planned breaks (b) TV on while studying (c) phone in another room (d) a goal for each session
11. 11.Which of these breaks attention? (a) a clear, tidy desk (b) asking a question (c) a goal for each session (d) studying half-asleep
12. 12.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
13. 13.🔍 Which is the odd one out? (a) eyes on the speaker (b) studying half-asleep (c) daydreaming in class (d) chatting in class
14. 14.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
15. 15.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) doodling cartoons (c) looking at the clock (d) taking short notes
16. 16.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) read it again, focused (c) skip the chapter (d) turn the TV on
17. 17.True or false: “three tasks at once” helps attention. (a) True (b) False
18. 18.🔍 Which is the odd one out? (a) studying half-asleep (b) games open on screen (c) three tasks at once (d) short planned breaks
19. 19.🔍 Which is the odd one out? (a) three tasks at once (b) a clear, tidy desk (c) a goal for each session (d) a quiet place to study
20. 20.🔍 Which is the odd one out? (a) three tasks at once (b) a quiet place to study (c) checking messages (d) games open on screen
21. 21.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) keep it in your hand (c) turn the sound up (d) reply at once
22. 22.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
23. 23.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
24. 24.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
25. 25.🔍 Which is the odd one out? (a) TV on while studying (b) a clear, tidy desk (c) checking messages (d) daydreaming in class
26. 26.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
27. 27.True or false: “checking messages” helps attention. (a) False (b) True
28. 28.True or false: “a goal for each session” helps attention. (a) True (b) False
29. 29.👀 Why does attention matter for memory? (a) you keep what you notice (b) it doesn’t matter (c) it only helps in sport (d) it makes you tired
30. 30.True or false: “daydreaming in class” breaks attention. (a) False (b) True
31. 31.True or false: “a desk full of toys” helps attention. (a) True (b) False
32. 32.True or false: “asking a question” breaks attention. (a) False (b) True
33. 33.True or false: “short planned breaks” helps attention. (a) True (b) False
34. 34.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
35. 35.🔍 Which is the odd one out? (a) daydreaming in class (b) TV on while studying (c) a goal for each session (d) scrolling while reading
36. 36.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
37. 37.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
38. 38.🔍 Which is the odd one out? (a) phone in another room (b) studying half-asleep (c) a clear, tidy desk (d) one task at a time
39. 39.Which of these helps attention? (a) daydreaming in class (b) a desk full of toys (c) eyes on the speaker (d) TV on while studying
40. 40.Which of these breaks attention? (a) three tasks at once (b) short planned breaks (c) asking a question (d) a quiet place to study

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