Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 20 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
2. 2.Which of these breaks attention? (a) a clear, tidy desk (b) phone in another room (c) one task at a time (d) chatting in class
3. 3.🔍 Which is the odd one out? (a) eyes on the speaker (b) scrolling while reading (c) a clear, tidy desk (d) a quiet place to study
4. 4.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) reply at once (d) put it in another room
5. 5.Which of these helps attention? (a) three tasks at once (b) a desk full of toys (c) games open on screen (d) a quiet place to study
6. 6.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
7. 7.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
8. 8.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on your phone (c) out of the window (d) on the teacher and board
9. 9.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) skip the chapter (c) read it again, focused (d) turn the TV on
10. 10.🔍 Which is the odd one out? (a) eyes on the speaker (b) studying half-asleep (c) a desk full of toys (d) TV on while studying
11. 11.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
12. 12.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
13. 13.True or false: “a goal for each session” breaks attention. (a) True (b) False
14. 14.True or false: “phone in another room” breaks attention. (a) False (b) True
15. 15.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) note it, then go back (c) give up studying (d) think about it more
16. 16.True or false: “TV on while studying” helps attention. (a) False (b) True
17. 17.Which of these breaks attention? (a) a goal for each session (b) a clear, tidy desk (c) games open on screen (d) eyes on the speaker
18. 18.True or false: “chatting in class” helps attention. (a) True (b) False
19. 19.🔍 Which is the odd one out? (a) eyes on the speaker (b) three tasks at once (c) phone in another room (d) one task at a time
20. 20.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) taking short notes (c) doodling cartoons (d) chatting quietly
21. 21.🔍 Which is the odd one out? (a) chatting in class (b) games open on screen (c) a clear, tidy desk (d) TV on while studying
22. 22.🔍 Which is the odd one out? (a) scrolling while reading (b) one task at a time (c) three tasks at once (d) studying half-asleep
23. 23.🔍 Which is the odd one out? (a) a quiet place to study (b) games open on screen (c) asking a question (d) a goal for each session
24. 24.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
25. 25.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
26. 26.True or false: “a desk full of toys” helps attention. (a) True (b) False
27. 27.True or false: “games open on screen” helps attention. (a) True (b) False
28. 28.True or false: “eyes on the speaker” helps attention. (a) False (b) True
29. 29.🔍 Which is the odd one out? (a) a clear, tidy desk (b) notes while listening (c) a quiet place to study (d) a desk full of toys
30. 30.🔍 Which is the odd one out? (a) notes while listening (b) short planned breaks (c) daydreaming in class (d) one task at a time
31. 31.🔍 Which is the odd one out? (a) short planned breaks (b) a clear, tidy desk (c) TV on while studying (d) phone in another room
32. 32.Which of these helps attention? (a) games open on screen (b) a desk full of toys (c) notes while listening (d) scrolling while reading
33. 33.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) you keep what you notice (d) it makes you tired
34. 34.Which of these breaks attention? (a) a goal for each session (b) one task at a time (c) notes while listening (d) daydreaming in class
35. 35.🔍 Which is the odd one out? (a) one task at a time (b) studying half-asleep (c) a quiet place to study (d) notes while listening
36. 36.True or false: “scrolling while reading” breaks attention. (a) False (b) True
37. 37.🔍 Which is the odd one out? (a) asking a question (b) daydreaming in class (c) chatting in class (d) games open on screen
38. 38.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
39. 39.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
40. 40.Which of these helps attention? (a) daydreaming in class (b) games open on screen (c) one task at a time (d) studying half-asleep

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