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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 208 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a goal for each session” helps attention. (a) False (b) True
  2. 2.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
  3. 3.Which of these breaks attention? (a) short planned breaks (b) phone in another room (c) TV on while studying (d) a clear, tidy desk
  4. 4.🔍 Which is the odd one out? (a) a desk full of toys (b) three tasks at once (c) chatting in class (d) short planned breaks
  5. 5.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
  6. 6.True or false: “TV on while studying” helps attention. (a) False (b) True
  7. 7.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) keep it in your hand (c) turn the sound up (d) reply at once
  8. 8.🔍 Which is the odd one out? (a) a goal for each session (b) a desk full of toys (c) scrolling while reading (d) daydreaming in class
  9. 9.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
  10. 10.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
  11. 11.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) watch the match (c) give up studying (d) note it, then go back
  12. 12.Which of these helps attention? (a) a desk full of toys (b) three tasks at once (c) studying half-asleep (d) short planned breaks
  13. 13.🔍 Which is the odd one out? (a) TV on while studying (b) studying half-asleep (c) one task at a time (d) scrolling while reading
  14. 14.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
  15. 15.🔍 Which is the odd one out? (a) a goal for each session (b) notes while listening (c) one task at a time (d) scrolling while reading
  16. 16.Which of these helps attention? (a) a desk full of toys (b) three tasks at once (c) chatting in class (d) notes while listening
  17. 17.Which of these breaks attention? (a) phone in another room (b) eyes on the speaker (c) one task at a time (d) games open on screen
  18. 18.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
  19. 19.True or false: “notes while listening” breaks attention. (a) False (b) True
  20. 20.🔍 Which is the odd one out? (a) a desk full of toys (b) chatting in class (c) daydreaming in class (d) asking a question
  21. 21.True or false: “notes while listening” helps attention. (a) True (b) False
  22. 22.Which of these breaks attention? (a) asking a question (b) a goal for each session (c) phone in another room (d) a desk full of toys
  23. 23.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
  24. 24.Which of these breaks attention? (a) a goal for each session (b) a quiet place to study (c) notes while listening (d) scrolling while reading
  25. 25.🔍 Which is the odd one out? (a) phone in another room (b) a goal for each session (c) daydreaming in class (d) asking a question
  26. 26.True or false: “chatting in class” helps attention. (a) True (b) False
  27. 27.Which of these helps attention? (a) TV on while studying (b) a desk full of toys (c) scrolling while reading (d) eyes on the speaker
  28. 28.🔍 Which is the odd one out? (a) a clear, tidy desk (b) asking a question (c) a desk full of toys (d) a goal for each session
  29. 29.True or false: “daydreaming in class” breaks attention. (a) False (b) True
  30. 30.True or false: “checking messages” helps attention. (a) True (b) False
  31. 31.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it doesn’t matter (d) it makes you tired
  32. 32.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
  33. 33.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) asking a question (d) checking messages
  34. 34.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
  35. 35.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on your phone (d) on the teacher and board
  36. 36.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
  37. 37.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
  38. 38.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) read it again, focused (d) turn the TV on
  39. 39.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
  40. 40.True or false: “eyes on the speaker” breaks attention. (a) False (b) True

Answer key

  1. True
  2. breaks attention
  3. TV on while studying
  4. short planned breaks
  5. breaks attention
  6. False
  7. put it in another room
  8. a goal for each session
  9. breaks attention
  10. breaks attention
  11. note it, then go back
  12. short planned breaks
  13. one task at a time
  14. breaks attention
  15. scrolling while reading
  16. notes while listening
  17. games open on screen
  18. helps attention
  19. False
  20. asking a question
  21. True
  22. a desk full of toys
  23. True
  24. scrolling while reading
  25. daydreaming in class
  26. False
  27. eyes on the speaker
  28. a desk full of toys
  29. True
  30. False
  31. you keep what you notice
  32. helps attention
  33. checking messages
  34. breaks attention
  35. on the teacher and board
  36. False
  37. helps attention
  38. read it again, focused
  39. breaks attention
  40. False

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