Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 215 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) a desk full of toys (b) daydreaming in class (c) scrolling while reading (d) a clear, tidy desk
2. 2.👀 Why does attention matter for memory? (a) you keep what you notice (b) it only helps in sport (c) it doesn’t matter (d) it makes you tired
3. 3.Which of these breaks attention? (a) asking a question (b) phone in another room (c) scrolling while reading (d) one task at a time
4. 4.True or false: “studying half-asleep” breaks attention. (a) True (b) False
5. 5.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) doodling cartoons (c) taking short notes (d) chatting quietly
6. 6.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
7. 7.True or false: “a quiet place to study” breaks attention. (a) False (b) True
8. 8.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
9. 9.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
10. 10.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) watch the match (c) think about it more (d) give up studying
11. 11.🔍 Which is the odd one out? (a) a clear, tidy desk (b) phone in another room (c) short planned breaks (d) games open on screen
12. 12.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
13. 13.Which of these breaks attention? (a) eyes on the speaker (b) notes while listening (c) TV on while studying (d) phone in another room
14. 14.🔍 Which is the odd one out? (a) a quiet place to study (b) short planned breaks (c) phone in another room (d) checking messages
15. 15.True or false: “a desk full of toys” breaks attention. (a) True (b) False
16. 16.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on the teacher and board (d) on your friend
17. 17.Which of these helps attention? (a) eyes on the speaker (b) scrolling while reading (c) checking messages (d) daydreaming in class
18. 18.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
19. 19.Which of these helps attention? (a) one task at a time (b) TV on while studying (c) scrolling while reading (d) games open on screen
20. 20.Which of these breaks attention? (a) notes while listening (b) a quiet place to study (c) one task at a time (d) daydreaming in class
21. 21.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
22. 22.🔍 Which is the odd one out? (a) one task at a time (b) a quiet place to study (c) a clear, tidy desk (d) three tasks at once
23. 23.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
24. 24.Which of these breaks attention? (a) phone in another room (b) eyes on the speaker (c) short planned breaks (d) a desk full of toys
25. 25.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
26. 26.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
27. 27.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) turn the TV on (c) read it again, focused (d) read it faster
28. 28.Which of these helps attention? (a) a clear, tidy desk (b) three tasks at once (c) checking messages (d) daydreaming in class
29. 29.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
30. 30.🔍 Which is the odd one out? (a) asking a question (b) chatting in class (c) three tasks at once (d) TV on while studying
31. 31.🔍 Which is the odd one out? (a) checking messages (b) notes while listening (c) a desk full of toys (d) studying half-asleep
32. 32.True or false: “daydreaming in class” helps attention. (a) False (b) True
33. 33.Which of these helps attention? (a) scrolling while reading (b) TV on while studying (c) notes while listening (d) a desk full of toys
34. 34.True or false: “games open on screen” breaks attention. (a) True (b) False
35. 35.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) reply at once (c) turn the sound up (d) put it in another room
36. 36.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
37. 37.Which of these breaks attention? (a) one task at a time (b) phone in another room (c) a clear, tidy desk (d) games open on screen
38. 38.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
39. 39.True or false: “three tasks at once” helps attention. (a) True (b) False
40. 40.🔍 Which is the odd one out? (a) games open on screen (b) chatting in class (c) TV on while studying (d) one task at a time

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