Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 242 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “eyes on the speaker” helps attention. (a) True (b) False
2. 2.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it makes you tired (c) it only helps in sport (d) you keep what you notice
3. 3.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
4. 4.🔍 Which is the odd one out? (a) a clear, tidy desk (b) one task at a time (c) phone in another room (d) a desk full of toys
5. 5.Which of these helps attention? (a) short planned breaks (b) three tasks at once (c) TV on while studying (d) chatting in class
6. 6.True or false: “a quiet place to study” helps attention. (a) True (b) False
7. 7.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) keep it in your hand (c) put it in another room (d) turn the sound up
8. 8.🔍 Which is the odd one out? (a) studying half-asleep (b) a clear, tidy desk (c) TV on while studying (d) checking messages
9. 9.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
10. 10.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) watch the match (c) think about it more (d) note it, then go back
11. 11.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) out of the window (c) on your phone (d) on your friend
12. 12.🔍 Which is the odd one out? (a) checking messages (b) studying half-asleep (c) TV on while studying (d) short planned breaks
13. 13.🔍 Which is the odd one out? (a) short planned breaks (b) phone in another room (c) asking a question (d) studying half-asleep
14. 14.True or false: “short planned breaks” breaks attention. (a) True (b) False
15. 15.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) read it again, focused (d) turn the TV on
16. 16.Which of these breaks attention? (a) a quiet place to study (b) one task at a time (c) games open on screen (d) phone in another room
17. 17.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
18. 18.🔍 Which is the odd one out? (a) three tasks at once (b) one task at a time (c) a quiet place to study (d) notes while listening
19. 19.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
20. 20.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
21. 21.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
22. 22.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) looking at the clock (c) doodling cartoons (d) taking short notes
23. 23.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
24. 24.Which of these helps attention? (a) one task at a time (b) a desk full of toys (c) scrolling while reading (d) daydreaming in class
25. 25.True or false: “short planned breaks” helps attention. (a) True (b) False
26. 26.True or false: “checking messages” helps attention. (a) True (b) False
27. 27.Which of these breaks attention? (a) one task at a time (b) daydreaming in class (c) a clear, tidy desk (d) asking a question
28. 28.True or false: “one task at a time” breaks attention. (a) True (b) False
29. 29.True or false: “games open on screen” helps attention. (a) False (b) True
30. 30.True or false: “notes while listening” helps attention. (a) True (b) False
31. 31.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
32. 32.Which of these breaks attention? (a) phone in another room (b) notes while listening (c) TV on while studying (d) a clear, tidy desk
33. 33.True or false: “a desk full of toys” breaks attention. (a) True (b) False
34. 34.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
35. 35.True or false: “games open on screen” breaks attention. (a) False (b) True
36. 36.🔍 Which is the odd one out? (a) daydreaming in class (b) three tasks at once (c) chatting in class (d) phone in another room
37. 37.True or false: “scrolling while reading” breaks attention. (a) True (b) False
38. 38.Which of these helps attention? (a) TV on while studying (b) games open on screen (c) chatting in class (d) a quiet place to study
39. 39.🔍 Which is the odd one out? (a) games open on screen (b) a desk full of toys (c) three tasks at once (d) notes while listening
40. 40.🔍 Which is the odd one out? (a) asking a question (b) short planned breaks (c) TV on while studying (d) one task at a time

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