Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 248 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) phone in another room (b) eyes on the speaker (c) chatting in class (d) asking a question
2. 2.🔍 Which is the odd one out? (a) three tasks at once (b) asking a question (c) a desk full of toys (d) checking messages
3. 3.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
4. 4.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
5. 5.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) out of the window (c) on your phone (d) on your friend
6. 6.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
7. 7.True or false: “checking messages” helps attention. (a) True (b) False
8. 8.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
9. 9.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it makes you tired (d) it doesn’t matter
10. 10.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
11. 11.🔍 Which is the odd one out? (a) one task at a time (b) a quiet place to study (c) short planned breaks (d) daydreaming in class
12. 12.Which of these helps attention? (a) games open on screen (b) notes while listening (c) scrolling while reading (d) TV on while studying
13. 13.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
14. 14.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) turn the TV on (d) read it again, focused
15. 15.Which of these helps attention? (a) checking messages (b) asking a question (c) daydreaming in class (d) scrolling while reading
16. 16.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) watch the match (c) think about it more (d) give up studying
17. 17.🔍 Which is the odd one out? (a) short planned breaks (b) one task at a time (c) a quiet place to study (d) games open on screen
18. 18.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
19. 19.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
20. 20.🔍 Which is the odd one out? (a) notes while listening (b) checking messages (c) TV on while studying (d) scrolling while reading
21. 21.True or false: “a goal for each session” breaks attention. (a) True (b) False
22. 22.🔍 Which is the odd one out? (a) a desk full of toys (b) daydreaming in class (c) TV on while studying (d) one task at a time
23. 23.🔍 Which is the odd one out? (a) one task at a time (b) short planned breaks (c) notes while listening (d) a desk full of toys
24. 24.Which of these breaks attention? (a) TV on while studying (b) notes while listening (c) a goal for each session (d) a quiet place to study
25. 25.Which of these helps attention? (a) daydreaming in class (b) games open on screen (c) a desk full of toys (d) short planned breaks
26. 26.Which of these helps attention? (a) phone in another room (b) studying half-asleep (c) daydreaming in class (d) TV on while studying
27. 27.Which of these breaks attention? (a) three tasks at once (b) one task at a time (c) asking a question (d) phone in another room
28. 28.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) reply at once (d) put it in another room
29. 29.🔍 Which is the odd one out? (a) scrolling while reading (b) short planned breaks (c) asking a question (d) a clear, tidy desk
30. 30.True or false: “phone in another room” breaks attention. (a) False (b) True
31. 31.🔍 Which is the odd one out? (a) checking messages (b) eyes on the speaker (c) phone in another room (d) asking a question
32. 32.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
33. 33.True or false: “asking a question” breaks attention. (a) False (b) True
34. 34.True or false: “one task at a time” helps attention. (a) False (b) True
35. 35.🔍 Which is the odd one out? (a) eyes on the speaker (b) three tasks at once (c) short planned breaks (d) notes while listening
36. 36.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
37. 37.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
38. 38.Which of these helps attention? (a) three tasks at once (b) checking messages (c) daydreaming in class (d) a clear, tidy desk
39. 39.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
40. 40.🔍 Which is the odd one out? (a) daydreaming in class (b) a goal for each session (c) games open on screen (d) a desk full of toys

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