Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 261 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
2. 2.True or false: “eyes on the speaker” helps attention. (a) False (b) True
3. 3.True or false: “a quiet place to study” breaks attention. (a) False (b) True
4. 4.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
5. 5.🔍 Which is the odd one out? (a) checking messages (b) TV on while studying (c) a desk full of toys (d) phone in another room
6. 6.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
7. 7.Which of these helps attention? (a) a clear, tidy desk (b) games open on screen (c) daydreaming in class (d) studying half-asleep
8. 8.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) you keep what you notice (d) it makes you tired
9. 9.Which of these helps attention? (a) TV on while studying (b) daydreaming in class (c) a desk full of toys (d) short planned breaks
10. 10.Which of these breaks attention? (a) eyes on the speaker (b) a clear, tidy desk (c) one task at a time (d) TV on while studying
11. 11.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
12. 12.True or false: “short planned breaks” breaks attention. (a) True (b) False
13. 13.True or false: “scrolling while reading” helps attention. (a) True (b) False
14. 14.🔍 Which is the odd one out? (a) notes while listening (b) phone in another room (c) chatting in class (d) one task at a time
15. 15.Which of these helps attention? (a) chatting in class (b) checking messages (c) daydreaming in class (d) one task at a time
16. 16.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
17. 17.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) doodling cartoons (c) taking short notes (d) looking at the clock
18. 18.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) keep it in your hand (c) reply at once (d) turn the sound up
19. 19.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) watch the match (c) note it, then go back (d) give up studying
20. 20.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
21. 21.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
22. 22.Which of these helps attention? (a) games open on screen (b) checking messages (c) notes while listening (d) a desk full of toys
23. 23.🔍 Which is the odd one out? (a) games open on screen (b) short planned breaks (c) eyes on the speaker (d) one task at a time
24. 24.True or false: “one task at a time” breaks attention. (a) True (b) False
25. 25.🔍 Which is the odd one out? (a) scrolling while reading (b) phone in another room (c) a clear, tidy desk (d) notes while listening
26. 26.Which of these breaks attention? (a) phone in another room (b) a desk full of toys (c) notes while listening (d) a clear, tidy desk
27. 27.True or false: “games open on screen” breaks attention. (a) True (b) False
28. 28.🔍 Which is the odd one out? (a) TV on while studying (b) notes while listening (c) checking messages (d) three tasks at once
29. 29.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
30. 30.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on the teacher and board (d) on your phone
31. 31.🔍 Which is the odd one out? (a) a goal for each session (b) phone in another room (c) daydreaming in class (d) a clear, tidy desk
32. 32.True or false: “a goal for each session” helps attention. (a) True (b) False
33. 33.Which of these breaks attention? (a) notes while listening (b) a goal for each session (c) eyes on the speaker (d) games open on screen
34. 34.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
35. 35.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
36. 36.True or false: “daydreaming in class” helps attention. (a) True (b) False
37. 37.🔍 Which is the odd one out? (a) short planned breaks (b) scrolling while reading (c) studying half-asleep (d) games open on screen
38. 38.🔍 Which is the odd one out? (a) studying half-asleep (b) three tasks at once (c) TV on while studying (d) one task at a time
39. 39.Which of these helps attention? (a) studying half-asleep (b) scrolling while reading (c) phone in another room (d) checking messages
40. 40.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention

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