Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 269 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “a goal for each session” helps attention. (a) False (b) True
2. 2.Which of these helps attention? (a) a desk full of toys (b) chatting in class (c) three tasks at once (d) asking a question
3. 3.Which of these breaks attention? (a) checking messages (b) phone in another room (c) eyes on the speaker (d) asking a question
4. 4.🔍 Which is the odd one out? (a) phone in another room (b) eyes on the speaker (c) asking a question (d) studying half-asleep
5. 5.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
6. 6.True or false: “chatting in class” helps attention. (a) False (b) True
7. 7.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) it makes you tired (d) you keep what you notice
8. 8.Which of these breaks attention? (a) three tasks at once (b) one task at a time (c) phone in another room (d) notes while listening
9. 9.Which of these helps attention? (a) studying half-asleep (b) chatting in class (c) short planned breaks (d) TV on while studying
10. 10.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
11. 11.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) skip the chapter (c) turn the TV on (d) read it faster
12. 12.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
13. 13.Which of these breaks attention? (a) TV on while studying (b) asking a question (c) a clear, tidy desk (d) eyes on the speaker
14. 14.🔍 Which is the odd one out? (a) three tasks at once (b) a desk full of toys (c) TV on while studying (d) a clear, tidy desk
15. 15.Which of these helps attention? (a) three tasks at once (b) daydreaming in class (c) TV on while studying (d) a clear, tidy desk
16. 16.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on your phone (c) on the teacher and board (d) out of the window
17. 17.🔍 Which is the odd one out? (a) eyes on the speaker (b) a quiet place to study (c) daydreaming in class (d) asking a question
18. 18.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
19. 19.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
20. 20.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) taking short notes (c) doodling cartoons (d) looking at the clock
21. 21.Which of these breaks attention? (a) asking a question (b) one task at a time (c) notes while listening (d) scrolling while reading
22. 22.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) put it in another room (c) keep it in your hand (d) reply at once
23. 23.🔍 Which is the odd one out? (a) studying half-asleep (b) chatting in class (c) three tasks at once (d) notes while listening
24. 24.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
25. 25.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
26. 26.🔍 Which is the odd one out? (a) eyes on the speaker (b) a quiet place to study (c) one task at a time (d) checking messages
27. 27.Which of these helps attention? (a) daydreaming in class (b) TV on while studying (c) notes while listening (d) chatting in class
28. 28.🔍 Which is the odd one out? (a) a desk full of toys (b) daydreaming in class (c) a quiet place to study (d) studying half-asleep
29. 29.Which of these breaks attention? (a) daydreaming in class (b) a quiet place to study (c) notes while listening (d) short planned breaks
30. 30.True or false: “daydreaming in class” helps attention. (a) False (b) True
31. 31.True or false: “one task at a time” helps attention. (a) True (b) False
32. 32.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
33. 33.🔍 Which is the odd one out? (a) one task at a time (b) a desk full of toys (c) eyes on the speaker (d) a goal for each session
34. 34.True or false: “eyes on the speaker” helps attention. (a) False (b) True
35. 35.True or false: “TV on while studying” helps attention. (a) True (b) False
36. 36.True or false: “games open on screen” breaks attention. (a) True (b) False
37. 37.🔍 Which is the odd one out? (a) TV on while studying (b) checking messages (c) daydreaming in class (d) a goal for each session
38. 38.Which of these helps attention? (a) studying half-asleep (b) eyes on the speaker (c) checking messages (d) TV on while studying
39. 39.🔍 Which is the odd one out? (a) scrolling while reading (b) notes while listening (c) a clear, tidy desk (d) asking a question
40. 40.🔍 Which is the odd one out? (a) TV on while studying (b) short planned breaks (c) notes while listening (d) eyes on the speaker

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