Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 284 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) TV on while studying (b) a clear, tidy desk (c) daydreaming in class (d) chatting in class
2. 2.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) skip the chapter (c) read it again, focused (d) turn the TV on
3. 3.True or false: “three tasks at once” helps attention. (a) True (b) False
4. 4.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
5. 5.True or false: “chatting in class” helps attention. (a) True (b) False
6. 6.🔍 Which is the odd one out? (a) a desk full of toys (b) one task at a time (c) daydreaming in class (d) studying half-asleep
7. 7.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on your phone (d) on the teacher and board
8. 8.True or false: “daydreaming in class” helps attention. (a) False (b) True
9. 9.Which of these breaks attention? (a) asking a question (b) games open on screen (c) notes while listening (d) short planned breaks
10. 10.Which of these breaks attention? (a) chatting in class (b) a clear, tidy desk (c) asking a question (d) phone in another room
11. 11.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
12. 12.True or false: “notes while listening” breaks attention. (a) True (b) False
13. 13.True or false: “a quiet place to study” helps attention. (a) False (b) True
14. 14.Which of these breaks attention? (a) phone in another room (b) studying half-asleep (c) a goal for each session (d) a quiet place to study
15. 15.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
16. 16.True or false: “TV on while studying” breaks attention. (a) False (b) True
17. 17.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) chatting quietly (c) doodling cartoons (d) taking short notes
18. 18.True or false: “short planned breaks” breaks attention. (a) True (b) False
19. 19.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
20. 20.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
21. 21.Which of these helps attention? (a) a desk full of toys (b) games open on screen (c) three tasks at once (d) notes while listening
22. 22.True or false: “notes while listening” helps attention. (a) False (b) True
23. 23.True or false: “checking messages” helps attention. (a) True (b) False
24. 24.🔍 Which is the odd one out? (a) a clear, tidy desk (b) three tasks at once (c) studying half-asleep (d) chatting in class
25. 25.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
26. 26.True or false: “one task at a time” helps attention. (a) False (b) True
27. 27.🔍 Which is the odd one out? (a) scrolling while reading (b) studying half-asleep (c) eyes on the speaker (d) chatting in class
28. 28.Which of these helps attention? (a) chatting in class (b) a desk full of toys (c) asking a question (d) games open on screen
29. 29.True or false: “TV on while studying” helps attention. (a) False (b) True
30. 30.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
31. 31.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
32. 32.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) reply at once (c) keep it in your hand (d) put it in another room
33. 33.🔍 Which is the odd one out? (a) a desk full of toys (b) scrolling while reading (c) studying half-asleep (d) a goal for each session
34. 34.Which of these breaks attention? (a) checking messages (b) a goal for each session (c) phone in another room (d) asking a question
35. 35.Which of these helps attention? (a) checking messages (b) three tasks at once (c) a goal for each session (d) a desk full of toys
36. 36.👀 Why does attention matter for memory? (a) it doesn’t matter (b) you keep what you notice (c) it makes you tired (d) it only helps in sport
37. 37.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
38. 38.🔍 Which is the odd one out? (a) scrolling while reading (b) a desk full of toys (c) daydreaming in class (d) phone in another room
39. 39.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) note it, then go back (c) watch the match (d) give up studying
40. 40.🔍 Which is the odd one out? (a) short planned breaks (b) phone in another room (c) scrolling while reading (d) a quiet place to study

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