Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 286 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) read it again, focused (d) skip the chapter
2. 2.👀 Why does attention matter for memory? (a) you keep what you notice (b) it makes you tired (c) it doesn’t matter (d) it only helps in sport
3. 3.🔍 Which is the odd one out? (a) short planned breaks (b) a clear, tidy desk (c) notes while listening (d) studying half-asleep
4. 4.True or false: “games open on screen” breaks attention. (a) True (b) False
5. 5.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) taking short notes (c) doodling cartoons (d) chatting quietly
6. 6.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
7. 7.True or false: “phone in another room” breaks attention. (a) False (b) True
8. 8.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your phone (c) on the teacher and board (d) on your friend
9. 9.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
10. 10.Which of these helps attention? (a) three tasks at once (b) a desk full of toys (c) scrolling while reading (d) phone in another room
11. 11.Which of these helps attention? (a) checking messages (b) scrolling while reading (c) TV on while studying (d) short planned breaks
12. 12.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
13. 13.True or false: “short planned breaks” helps attention. (a) False (b) True
14. 14.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
15. 15.Which of these breaks attention? (a) eyes on the speaker (b) one task at a time (c) chatting in class (d) a quiet place to study
16. 16.True or false: “short planned breaks” breaks attention. (a) False (b) True
17. 17.True or false: “TV on while studying” breaks attention. (a) False (b) True
18. 18.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
19. 19.🔍 Which is the odd one out? (a) daydreaming in class (b) a goal for each session (c) a desk full of toys (d) three tasks at once
20. 20.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
21. 21.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
22. 22.Which of these helps attention? (a) a desk full of toys (b) checking messages (c) a clear, tidy desk (d) chatting in class
23. 23.True or false: “chatting in class” breaks attention. (a) False (b) True
24. 24.True or false: “asking a question” helps attention. (a) False (b) True
25. 25.Which of these helps attention? (a) three tasks at once (b) scrolling while reading (c) studying half-asleep (d) a quiet place to study
26. 26.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
27. 27.🔍 Which is the odd one out? (a) short planned breaks (b) daydreaming in class (c) asking a question (d) notes while listening
28. 28.True or false: “chatting in class” helps attention. (a) True (b) False
29. 29.🔍 Which is the odd one out? (a) scrolling while reading (b) studying half-asleep (c) a quiet place to study (d) TV on while studying
30. 30.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
31. 31.True or false: “checking messages” helps attention. (a) True (b) False
32. 32.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
33. 33.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) reply at once (d) put it in another room
34. 34.🔍 Which is the odd one out? (a) a quiet place to study (b) three tasks at once (c) short planned breaks (d) notes while listening
35. 35.Which of these helps attention? (a) daydreaming in class (b) a goal for each session (c) a desk full of toys (d) TV on while studying
36. 36.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
37. 37.Which of these helps attention? (a) notes while listening (b) chatting in class (c) three tasks at once (d) daydreaming in class
38. 38.Which of these breaks attention? (a) a clear, tidy desk (b) phone in another room (c) scrolling while reading (d) a goal for each session
39. 39.Which of these breaks attention? (a) asking a question (b) a goal for each session (c) three tasks at once (d) phone in another room
40. 40.Which of these breaks attention? (a) a clear, tidy desk (b) notes while listening (c) phone in another room (d) TV on while studying

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