Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 291 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
2. 2.Which of these breaks attention? (a) a quiet place to study (b) notes while listening (c) a clear, tidy desk (d) three tasks at once
3. 3.🔍 Which is the odd one out? (a) a goal for each session (b) games open on screen (c) TV on while studying (d) scrolling while reading
4. 4.Which of these helps attention? (a) TV on while studying (b) chatting in class (c) a quiet place to study (d) three tasks at once
5. 5.🔍 Which is the odd one out? (a) a desk full of toys (b) chatting in class (c) daydreaming in class (d) a clear, tidy desk
6. 6.🔍 Which is the odd one out? (a) short planned breaks (b) scrolling while reading (c) studying half-asleep (d) games open on screen
7. 7.Which of these breaks attention? (a) a quiet place to study (b) a clear, tidy desk (c) checking messages (d) phone in another room
8. 8.🔍 Which is the odd one out? (a) one task at a time (b) eyes on the speaker (c) scrolling while reading (d) notes while listening
9. 9.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
10. 10.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
11. 11.True or false: “studying half-asleep” breaks attention. (a) True (b) False
12. 12.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) reply at once (c) turn the sound up (d) keep it in your hand
13. 13.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) taking short notes (c) looking at the clock (d) doodling cartoons
14. 14.🔍 Which is the odd one out? (a) short planned breaks (b) one task at a time (c) a desk full of toys (d) a clear, tidy desk
15. 15.True or false: “short planned breaks” helps attention. (a) False (b) True
16. 16.Which of these breaks attention? (a) phone in another room (b) a clear, tidy desk (c) daydreaming in class (d) eyes on the speaker
17. 17.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
18. 18.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your phone (c) on your friend (d) out of the window
19. 19.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) it doesn’t matter (d) you keep what you notice
20. 20.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
21. 21.🔍 Which is the odd one out? (a) checking messages (b) asking a question (c) a goal for each session (d) phone in another room
22. 22.True or false: “checking messages” breaks attention. (a) True (b) False
23. 23.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
24. 24.Which of these helps attention? (a) games open on screen (b) TV on while studying (c) chatting in class (d) a goal for each session
25. 25.Which of these breaks attention? (a) notes while listening (b) asking a question (c) eyes on the speaker (d) chatting in class
26. 26.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
27. 27.True or false: “notes while listening” helps attention. (a) False (b) True
28. 28.🔍 Which is the odd one out? (a) a desk full of toys (b) chatting in class (c) TV on while studying (d) a quiet place to study
29. 29.Which of these breaks attention? (a) a quiet place to study (b) TV on while studying (c) one task at a time (d) short planned breaks
30. 30.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
31. 31.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
32. 32.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
33. 33.True or false: “daydreaming in class” helps attention. (a) True (b) False
34. 34.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
35. 35.True or false: “a quiet place to study” helps attention. (a) False (b) True
36. 36.True or false: “three tasks at once” helps attention. (a) False (b) True
37. 37.🔍 Which is the odd one out? (a) TV on while studying (b) checking messages (c) notes while listening (d) three tasks at once
38. 38.Which of these breaks attention? (a) a clear, tidy desk (b) studying half-asleep (c) phone in another room (d) notes while listening
39. 39.🔍 Which is the odd one out? (a) TV on while studying (b) short planned breaks (c) phone in another room (d) asking a question
40. 40.True or false: “one task at a time” helps attention. (a) True (b) False

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