Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 293 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your phone (c) on your friend (d) on the teacher and board
2. 2.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
3. 3.Which of these helps attention? (a) a clear, tidy desk (b) TV on while studying (c) games open on screen (d) scrolling while reading
4. 4.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it makes you tired (c) it only helps in sport (d) you keep what you notice
5. 5.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
6. 6.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
7. 7.True or false: “daydreaming in class” helps attention. (a) False (b) True
8. 8.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
9. 9.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
10. 10.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
11. 11.True or false: “games open on screen” helps attention. (a) True (b) False
12. 12.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
13. 13.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
14. 14.🔍 Which is the odd one out? (a) eyes on the speaker (b) TV on while studying (c) checking messages (d) a desk full of toys
15. 15.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
16. 16.🔍 Which is the odd one out? (a) eyes on the speaker (b) three tasks at once (c) one task at a time (d) phone in another room
17. 17.Which of these helps attention? (a) checking messages (b) studying half-asleep (c) daydreaming in class (d) phone in another room
18. 18.🔍 Which is the odd one out? (a) a quiet place to study (b) three tasks at once (c) chatting in class (d) checking messages
19. 19.Which of these breaks attention? (a) a goal for each session (b) scrolling while reading (c) one task at a time (d) a quiet place to study
20. 20.True or false: “notes while listening” helps attention. (a) False (b) True
21. 21.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
22. 22.🔍 Which is the odd one out? (a) scrolling while reading (b) daydreaming in class (c) checking messages (d) a clear, tidy desk
23. 23.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it again, focused (c) read it faster (d) skip the chapter
24. 24.True or false: “three tasks at once” helps attention. (a) False (b) True
25. 25.🔍 Which is the odd one out? (a) short planned breaks (b) checking messages (c) phone in another room (d) a clear, tidy desk
26. 26.Which of these helps attention? (a) a desk full of toys (b) chatting in class (c) studying half-asleep (d) one task at a time
27. 27.True or false: “asking a question” helps attention. (a) True (b) False
28. 28.Which of these helps attention? (a) chatting in class (b) three tasks at once (c) a quiet place to study (d) scrolling while reading
29. 29.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
30. 30.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
31. 31.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) think about it more (c) note it, then go back (d) watch the match
32. 32.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
33. 33.True or false: “a desk full of toys” helps attention. (a) False (b) True
34. 34.🔍 Which is the odd one out? (a) studying half-asleep (b) a desk full of toys (c) checking messages (d) one task at a time
35. 35.Which of these helps attention? (a) checking messages (b) three tasks at once (c) a desk full of toys (d) a goal for each session
36. 36.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) looking at the clock (d) taking short notes
37. 37.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
38. 38.🔍 Which is the odd one out? (a) three tasks at once (b) checking messages (c) games open on screen (d) phone in another room
39. 39.True or false: “scrolling while reading” breaks attention. (a) True (b) False
40. 40.🔍 Which is the odd one out? (a) checking messages (b) daydreaming in class (c) short planned breaks (d) TV on while studying

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