Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 304 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
2. 2.Which of these breaks attention? (a) a goal for each session (b) a clear, tidy desk (c) chatting in class (d) eyes on the speaker
3. 3.🔍 Which is the odd one out? (a) a quiet place to study (b) a desk full of toys (c) notes while listening (d) one task at a time
4. 4.Which of these breaks attention? (a) one task at a time (b) checking messages (c) a clear, tidy desk (d) phone in another room
5. 5.🔍 Which is the odd one out? (a) studying half-asleep (b) a clear, tidy desk (c) asking a question (d) phone in another room
6. 6.Which of these helps attention? (a) chatting in class (b) checking messages (c) a quiet place to study (d) studying half-asleep
7. 7.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) skip the chapter (d) read it again, focused
8. 8.Which of these breaks attention? (a) phone in another room (b) a desk full of toys (c) a clear, tidy desk (d) asking a question
9. 9.🔍 Which is the odd one out? (a) three tasks at once (b) scrolling while reading (c) games open on screen (d) a clear, tidy desk
10. 10.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) it makes you tired (d) you keep what you notice
11. 11.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
12. 12.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
13. 13.🔍 Which is the odd one out? (a) one task at a time (b) eyes on the speaker (c) daydreaming in class (d) a goal for each session
14. 14.🔍 Which is the odd one out? (a) a desk full of toys (b) daydreaming in class (c) notes while listening (d) checking messages
15. 15.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on your phone (d) on the teacher and board
16. 16.🔍 Which is the odd one out? (a) asking a question (b) a goal for each session (c) TV on while studying (d) notes while listening
17. 17.True or false: “scrolling while reading” helps attention. (a) True (b) False
18. 18.Which of these helps attention? (a) games open on screen (b) checking messages (c) notes while listening (d) TV on while studying
19. 19.Which of these helps attention? (a) one task at a time (b) games open on screen (c) studying half-asleep (d) scrolling while reading
20. 20.True or false: “chatting in class” breaks attention. (a) True (b) False
21. 21.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) reply at once (c) put it in another room (d) turn the sound up
22. 22.True or false: “notes while listening” helps attention. (a) True (b) False
23. 23.Which of these helps attention? (a) scrolling while reading (b) three tasks at once (c) a goal for each session (d) a desk full of toys
24. 24.True or false: “notes while listening” breaks attention. (a) False (b) True
25. 25.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
26. 26.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) chatting quietly (c) doodling cartoons (d) taking short notes
27. 27.True or false: “studying half-asleep” helps attention. (a) False (b) True
28. 28.True or false: “daydreaming in class” breaks attention. (a) True (b) False
29. 29.Which of these helps attention? (a) short planned breaks (b) three tasks at once (c) daydreaming in class (d) games open on screen
30. 30.True or false: “asking a question” breaks attention. (a) True (b) False
31. 31.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
32. 32.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
33. 33.Which of these breaks attention? (a) a clear, tidy desk (b) games open on screen (c) short planned breaks (d) a quiet place to study
34. 34.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
35. 35.True or false: “a desk full of toys” breaks attention. (a) False (b) True
36. 36.🔍 Which is the odd one out? (a) eyes on the speaker (b) scrolling while reading (c) TV on while studying (d) three tasks at once
37. 37.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
38. 38.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
39. 39.Which of these helps attention? (a) studying half-asleep (b) checking messages (c) eyes on the speaker (d) three tasks at once
40. 40.True or false: “a goal for each session” breaks attention. (a) True (b) False

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