Memory Techniques Worksheet: Attention and Focus
Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.
NameDateTime takenScore ___ / 40
- 1.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on the teacher and board (c) on your friend (d) out of the window
- 2.Which of these breaks attention? (a) a goal for each session (b) three tasks at once (c) asking a question (d) eyes on the speaker
- 3.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
- 4.🔍 Which is the odd one out? (a) scrolling while reading (b) phone in another room (c) one task at a time (d) eyes on the speaker
- 5.🔍 Which is the odd one out? (a) eyes on the speaker (b) a quiet place to study (c) notes while listening (d) TV on while studying
- 6.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
- 7.True or false: “phone in another room” breaks attention. (a) True (b) False
- 8.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) skip the chapter (c) read it again, focused (d) read it faster
- 9.True or false: “a goal for each session” helps attention. (a) False (b) True
- 10.🔍 Which is the odd one out? (a) TV on while studying (b) daydreaming in class (c) checking messages (d) a clear, tidy desk
- 11.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
- 12.Which of these breaks attention? (a) notes while listening (b) daydreaming in class (c) a quiet place to study (d) one task at a time
- 13.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
- 14.Which of these breaks attention? (a) a goal for each session (b) studying half-asleep (c) eyes on the speaker (d) a clear, tidy desk
- 15.Which of these breaks attention? (a) notes while listening (b) a goal for each session (c) phone in another room (d) scrolling while reading
- 16.🔍 Which is the odd one out? (a) notes while listening (b) checking messages (c) games open on screen (d) TV on while studying
- 17.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
- 18.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
- 19.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
- 20.True or false: “daydreaming in class” helps attention. (a) False (b) True
- 21.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
- 22.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
- 23.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) you keep what you notice (d) it makes you tired
- 24.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) looking at the clock (c) taking short notes (d) doodling cartoons
- 25.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) games open on screen (b) one task at a time (c) checking messages (d) scrolling while reading
- 27.True or false: “notes while listening” breaks attention. (a) False (b) True
- 28.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
- 29.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
- 30.🔍 Which is the odd one out? (a) a quiet place to study (b) chatting in class (c) daydreaming in class (d) checking messages
- 31.🔍 Which is the odd one out? (a) a desk full of toys (b) phone in another room (c) one task at a time (d) short planned breaks
- 32.Which of these breaks attention? (a) eyes on the speaker (b) short planned breaks (c) asking a question (d) chatting in class
- 33.True or false: “chatting in class” helps attention. (a) False (b) True
- 34.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
- 35.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
- 36.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) turn the sound up (c) reply at once (d) put it in another room
- 37.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) watch the match (c) think about it more (d) note it, then go back
- 38.Which of these helps attention? (a) games open on screen (b) scrolling while reading (c) chatting in class (d) a clear, tidy desk
- 39.True or false: “daydreaming in class” breaks attention. (a) True (b) False
- 40.Which of these breaks attention? (a) eyes on the speaker (b) notes while listening (c) checking messages (d) a goal for each session
Answer key
- on the teacher and board
- three tasks at once
- breaks attention
- scrolling while reading
- TV on while studying
- breaks attention
- False
- read it again, focused
- True
- a clear, tidy desk
- breaks attention
- daydreaming in class
- breaks attention
- studying half-asleep
- scrolling while reading
- notes while listening
- helps attention
- helps attention
- helps attention
- False
- helps attention
- breaks attention
- you keep what you notice
- taking short notes
- False
- one task at a time
- False
- breaks attention
- helps attention
- a quiet place to study
- a desk full of toys
- chatting in class
- False
- helps attention
- helps attention
- put it in another room
- note it, then go back
- a clear, tidy desk
- True
- checking messages
Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students