Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 323 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
2. 2.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
3. 3.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) watch the match (c) note it, then go back (d) think about it more
4. 4.True or false: “checking messages” helps attention. (a) True (b) False
5. 5.Which of these breaks attention? (a) asking a question (b) short planned breaks (c) a goal for each session (d) TV on while studying
6. 6.Which of these helps attention? (a) TV on while studying (b) three tasks at once (c) one task at a time (d) a desk full of toys
7. 7.Which of these helps attention? (a) three tasks at once (b) games open on screen (c) studying half-asleep (d) phone in another room
8. 8.🔍 Which is the odd one out? (a) daydreaming in class (b) TV on while studying (c) a clear, tidy desk (d) a desk full of toys
9. 9.Which of these breaks attention? (a) notes while listening (b) studying half-asleep (c) phone in another room (d) asking a question
10. 10.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) turn the TV on (c) read it again, focused (d) read it faster
11. 11.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) put it in another room (c) keep it in your hand (d) reply at once
12. 12.True or false: “games open on screen” helps attention. (a) False (b) True
13. 13.🔍 Which is the odd one out? (a) one task at a time (b) chatting in class (c) games open on screen (d) checking messages
14. 14.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on your friend (d) on the teacher and board
15. 15.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) taking short notes (c) doodling cartoons (d) looking at the clock
16. 16.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
17. 17.🔍 Which is the odd one out? (a) notes while listening (b) checking messages (c) a clear, tidy desk (d) phone in another room
18. 18.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
19. 19.🔍 Which is the odd one out? (a) eyes on the speaker (b) TV on while studying (c) phone in another room (d) asking a question
20. 20.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
21. 21.Which of these breaks attention? (a) a quiet place to study (b) eyes on the speaker (c) phone in another room (d) three tasks at once
22. 22.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
23. 23.True or false: “short planned breaks” helps attention. (a) False (b) True
24. 24.True or false: “one task at a time” breaks attention. (a) True (b) False
25. 25.True or false: “three tasks at once” helps attention. (a) True (b) False
26. 26.🔍 Which is the odd one out? (a) checking messages (b) games open on screen (c) chatting in class (d) short planned breaks
27. 27.👀 Why does attention matter for memory? (a) it makes you tired (b) it doesn’t matter (c) you keep what you notice (d) it only helps in sport
28. 28.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
29. 29.Which of these helps attention? (a) TV on while studying (b) checking messages (c) short planned breaks (d) scrolling while reading
30. 30.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
31. 31.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
32. 32.🔍 Which is the odd one out? (a) phone in another room (b) three tasks at once (c) scrolling while reading (d) studying half-asleep
33. 33.True or false: “notes while listening” breaks attention. (a) False (b) True
34. 34.🔍 Which is the odd one out? (a) phone in another room (b) a clear, tidy desk (c) three tasks at once (d) notes while listening
35. 35.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
36. 36.True or false: “asking a question” breaks attention. (a) True (b) False
37. 37.True or false: “chatting in class” helps attention. (a) True (b) False
38. 38.🔍 Which is the odd one out? (a) daydreaming in class (b) a clear, tidy desk (c) short planned breaks (d) asking a question
39. 39.Which of these helps attention? (a) TV on while studying (b) studying half-asleep (c) notes while listening (d) three tasks at once
40. 40.🔍 Which is the odd one out? (a) a desk full of toys (b) TV on while studying (c) a goal for each session (d) studying half-asleep

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