Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 328 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
2. 2.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
3. 3.Which of these breaks attention? (a) asking a question (b) phone in another room (c) three tasks at once (d) short planned breaks
4. 4.🔍 Which is the odd one out? (a) one task at a time (b) TV on while studying (c) a clear, tidy desk (d) asking a question
5. 5.True or false: “a desk full of toys” helps attention. (a) False (b) True
6. 6.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
7. 7.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
8. 8.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) turn the TV on (c) read it again, focused (d) skip the chapter
9. 9.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
10. 10.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
11. 11.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) keep it in your hand (c) turn the sound up (d) put it in another room
12. 12.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
13. 13.True or false: “games open on screen” breaks attention. (a) False (b) True
14. 14.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
15. 15.True or false: “notes while listening” helps attention. (a) False (b) True
16. 16.True or false: “studying half-asleep” breaks attention. (a) False (b) True
17. 17.🔍 Which is the odd one out? (a) daydreaming in class (b) a clear, tidy desk (c) a desk full of toys (d) TV on while studying
18. 18.True or false: “games open on screen” helps attention. (a) True (b) False
19. 19.🔍 Which is the odd one out? (a) a desk full of toys (b) notes while listening (c) one task at a time (d) eyes on the speaker
20. 20.🔍 Which is the odd one out? (a) games open on screen (b) eyes on the speaker (c) chatting in class (d) a desk full of toys
21. 21.Which of these breaks attention? (a) phone in another room (b) daydreaming in class (c) a goal for each session (d) asking a question
22. 22.🔍 Which is the odd one out? (a) asking a question (b) one task at a time (c) daydreaming in class (d) a quiet place to study
23. 23.🔍 Which is the odd one out? (a) TV on while studying (b) checking messages (c) a quiet place to study (d) chatting in class
24. 24.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) think about it more (c) give up studying (d) watch the match
25. 25.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
26. 26.🔍 Which is the odd one out? (a) checking messages (b) a desk full of toys (c) chatting in class (d) one task at a time
27. 27.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
28. 28.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it makes you tired (d) it doesn’t matter
29. 29.Which of these breaks attention? (a) phone in another room (b) eyes on the speaker (c) games open on screen (d) short planned breaks
30. 30.True or false: “notes while listening” breaks attention. (a) True (b) False
31. 31.🔍 Which is the odd one out? (a) TV on while studying (b) a desk full of toys (c) notes while listening (d) studying half-asleep
32. 32.🔍 Which is the odd one out? (a) asking a question (b) checking messages (c) a clear, tidy desk (d) phone in another room
33. 33.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
34. 34.True or false: “a goal for each session” breaks attention. (a) True (b) False
35. 35.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
36. 36.True or false: “asking a question” breaks attention. (a) False (b) True
37. 37.Which of these breaks attention? (a) a clear, tidy desk (b) notes while listening (c) asking a question (d) checking messages
38. 38.Which of these helps attention? (a) a desk full of toys (b) chatting in class (c) notes while listening (d) scrolling while reading
39. 39.Which of these helps attention? (a) chatting in class (b) one task at a time (c) three tasks at once (d) games open on screen
40. 40.🔍 Which is the odd one out? (a) phone in another room (b) short planned breaks (c) a clear, tidy desk (d) scrolling while reading

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