Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 33 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
2. 2.Which of these breaks attention? (a) phone in another room (b) chatting in class (c) a quiet place to study (d) notes while listening
3. 3.🔍 Which is the odd one out? (a) eyes on the speaker (b) asking a question (c) a goal for each session (d) three tasks at once
4. 4.True or false: “a goal for each session” breaks attention. (a) True (b) False
5. 5.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) think about it more (d) watch the match
6. 6.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on the teacher and board (c) on your friend (d) on your phone
7. 7.🔍 Which is the odd one out? (a) TV on while studying (b) scrolling while reading (c) chatting in class (d) short planned breaks
8. 8.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) turn the TV on (c) read it faster (d) read it again, focused
9. 9.Which of these breaks attention? (a) notes while listening (b) a quiet place to study (c) a clear, tidy desk (d) TV on while studying
10. 10.👀 Which helps you notice more in a lesson? (a) taking short notes (b) chatting quietly (c) looking at the clock (d) doodling cartoons
11. 11.🔍 Which is the odd one out? (a) scrolling while reading (b) a quiet place to study (c) chatting in class (d) games open on screen
12. 12.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
13. 13.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
14. 14.🔍 Which is the odd one out? (a) checking messages (b) TV on while studying (c) one task at a time (d) three tasks at once
15. 15.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
16. 16.Which of these helps attention? (a) daydreaming in class (b) chatting in class (c) three tasks at once (d) notes while listening
17. 17.Which of these breaks attention? (a) notes while listening (b) a quiet place to study (c) studying half-asleep (d) one task at a time
18. 18.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
19. 19.Which of these breaks attention? (a) short planned breaks (b) asking a question (c) one task at a time (d) three tasks at once
20. 20.True or false: “short planned breaks” breaks attention. (a) True (b) False
21. 21.🔍 Which is the odd one out? (a) a clear, tidy desk (b) chatting in class (c) one task at a time (d) a quiet place to study
22. 22.True or false: “TV on while studying” helps attention. (a) True (b) False
23. 23.True or false: “a quiet place to study” breaks attention. (a) False (b) True
24. 24.Which of these helps attention? (a) scrolling while reading (b) games open on screen (c) checking messages (d) one task at a time
25. 25.True or false: “scrolling while reading” breaks attention. (a) False (b) True
26. 26.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
27. 27.🔍 Which is the odd one out? (a) TV on while studying (b) studying half-asleep (c) notes while listening (d) checking messages
28. 28.🔍 Which is the odd one out? (a) eyes on the speaker (b) notes while listening (c) asking a question (d) checking messages
29. 29.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
30. 30.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
31. 31.True or false: “a quiet place to study” helps attention. (a) False (b) True
32. 32.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
33. 33.True or false: “checking messages” helps attention. (a) False (b) True
34. 34.🔍 Which is the odd one out? (a) notes while listening (b) phone in another room (c) daydreaming in class (d) a quiet place to study
35. 35.True or false: “short planned breaks” helps attention. (a) False (b) True
36. 36.🔍 Which is the odd one out? (a) short planned breaks (b) a goal for each session (c) a desk full of toys (d) phone in another room
37. 37.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
38. 38.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
39. 39.Which of these breaks attention? (a) asking a question (b) a clear, tidy desk (c) checking messages (d) eyes on the speaker
40. 40.🔍 Which is the odd one out? (a) eyes on the speaker (b) a clear, tidy desk (c) TV on while studying (d) a quiet place to study

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