Memory Techniques Worksheet: Attention and Focus
Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.
NameDateTime takenScore ___ / 40
- 1.Which of these breaks attention? (a) one task at a time (b) asking a question (c) a desk full of toys (d) short planned breaks
- 2.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
- 3.🔍 Which is the odd one out? (a) three tasks at once (b) chatting in class (c) studying half-asleep (d) phone in another room
- 4.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) short planned breaks (d) studying half-asleep
- 5.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
- 6.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
- 7.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) read it faster (c) skip the chapter (d) turn the TV on
- 8.True or false: “a desk full of toys” breaks attention. (a) False (b) True
- 9.Which of these breaks attention? (a) asking a question (b) checking messages (c) eyes on the speaker (d) notes while listening
- 10.🔍 Which is the odd one out? (a) short planned breaks (b) one task at a time (c) daydreaming in class (d) phone in another room
- 11.Which of these helps attention? (a) checking messages (b) three tasks at once (c) eyes on the speaker (d) a desk full of toys
- 12.Which of these breaks attention? (a) short planned breaks (b) three tasks at once (c) one task at a time (d) a goal for each session
- 13.🔍 Which is the odd one out? (a) a clear, tidy desk (b) eyes on the speaker (c) TV on while studying (d) a quiet place to study
- 14.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
- 15.Which of these helps attention? (a) a quiet place to study (b) daydreaming in class (c) three tasks at once (d) TV on while studying
- 16.👀 Why does attention matter for memory? (a) you keep what you notice (b) it only helps in sport (c) it makes you tired (d) it doesn’t matter
- 17.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on the teacher and board (c) on your phone (d) out of the window
- 18.Which of these breaks attention? (a) one task at a time (b) a goal for each session (c) a quiet place to study (d) chatting in class
- 19.Which of these breaks attention? (a) a goal for each session (b) eyes on the speaker (c) a clear, tidy desk (d) daydreaming in class
- 20.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
- 21.Which of these breaks attention? (a) phone in another room (b) one task at a time (c) notes while listening (d) scrolling while reading
- 22.Which of these helps attention? (a) games open on screen (b) asking a question (c) daydreaming in class (d) chatting in class
- 23.True or false: “scrolling while reading” helps attention. (a) True (b) False
- 24.True or false: “a desk full of toys” helps attention. (a) False (b) True
- 25.True or false: “one task at a time” helps attention. (a) True (b) False
- 26.Which of these helps attention? (a) notes while listening (b) checking messages (c) games open on screen (d) three tasks at once
- 27.🔍 Which is the odd one out? (a) studying half-asleep (b) three tasks at once (c) one task at a time (d) a desk full of toys
- 28.🔍 Which is the odd one out? (a) a quiet place to study (b) a clear, tidy desk (c) a goal for each session (d) games open on screen
- 29.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
- 30.Which of these helps attention? (a) one task at a time (b) three tasks at once (c) checking messages (d) games open on screen
- 31.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
- 32.True or false: “studying half-asleep” breaks attention. (a) False (b) True
- 33.True or false: “checking messages” helps attention. (a) False (b) True
- 34.Which of these helps attention? (a) three tasks at once (b) studying half-asleep (c) TV on while studying (d) a clear, tidy desk
- 35.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
- 36.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
- 37.🔍 Which is the odd one out? (a) asking a question (b) scrolling while reading (c) a quiet place to study (d) a clear, tidy desk
- 38.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
- 39.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) note it, then go back (c) give up studying (d) watch the match
- 40.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
Answer key
- a desk full of toys
- breaks attention
- phone in another room
- studying half-asleep
- helps attention
- breaks attention
- read it again, focused
- True
- checking messages
- daydreaming in class
- eyes on the speaker
- three tasks at once
- TV on while studying
- breaks attention
- a quiet place to study
- you keep what you notice
- on the teacher and board
- chatting in class
- daydreaming in class
- breaks attention
- scrolling while reading
- asking a question
- False
- False
- True
- notes while listening
- one task at a time
- games open on screen
- breaks attention
- one task at a time
- helps attention
- True
- False
- a clear, tidy desk
- True
- helps attention
- scrolling while reading
- False
- note it, then go back
- breaks attention
Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students