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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 338 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

NameDateTime takenScore ___ / 40
  1. 1.Which of these breaks attention? (a) one task at a time (b) asking a question (c) a desk full of toys (d) short planned breaks
  2. 2.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
  3. 3.🔍 Which is the odd one out? (a) three tasks at once (b) chatting in class (c) studying half-asleep (d) phone in another room
  4. 4.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) short planned breaks (d) studying half-asleep
  5. 5.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
  6. 6.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
  7. 7.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) read it faster (c) skip the chapter (d) turn the TV on
  8. 8.True or false: “a desk full of toys” breaks attention. (a) False (b) True
  9. 9.Which of these breaks attention? (a) asking a question (b) checking messages (c) eyes on the speaker (d) notes while listening
  10. 10.🔍 Which is the odd one out? (a) short planned breaks (b) one task at a time (c) daydreaming in class (d) phone in another room
  11. 11.Which of these helps attention? (a) checking messages (b) three tasks at once (c) eyes on the speaker (d) a desk full of toys
  12. 12.Which of these breaks attention? (a) short planned breaks (b) three tasks at once (c) one task at a time (d) a goal for each session
  13. 13.🔍 Which is the odd one out? (a) a clear, tidy desk (b) eyes on the speaker (c) TV on while studying (d) a quiet place to study
  14. 14.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
  15. 15.Which of these helps attention? (a) a quiet place to study (b) daydreaming in class (c) three tasks at once (d) TV on while studying
  16. 16.👀 Why does attention matter for memory? (a) you keep what you notice (b) it only helps in sport (c) it makes you tired (d) it doesn’t matter
  17. 17.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on the teacher and board (c) on your phone (d) out of the window
  18. 18.Which of these breaks attention? (a) one task at a time (b) a goal for each session (c) a quiet place to study (d) chatting in class
  19. 19.Which of these breaks attention? (a) a goal for each session (b) eyes on the speaker (c) a clear, tidy desk (d) daydreaming in class
  20. 20.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
  21. 21.Which of these breaks attention? (a) phone in another room (b) one task at a time (c) notes while listening (d) scrolling while reading
  22. 22.Which of these helps attention? (a) games open on screen (b) asking a question (c) daydreaming in class (d) chatting in class
  23. 23.True or false: “scrolling while reading” helps attention. (a) True (b) False
  24. 24.True or false: “a desk full of toys” helps attention. (a) False (b) True
  25. 25.True or false: “one task at a time” helps attention. (a) True (b) False
  26. 26.Which of these helps attention? (a) notes while listening (b) checking messages (c) games open on screen (d) three tasks at once
  27. 27.🔍 Which is the odd one out? (a) studying half-asleep (b) three tasks at once (c) one task at a time (d) a desk full of toys
  28. 28.🔍 Which is the odd one out? (a) a quiet place to study (b) a clear, tidy desk (c) a goal for each session (d) games open on screen
  29. 29.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
  30. 30.Which of these helps attention? (a) one task at a time (b) three tasks at once (c) checking messages (d) games open on screen
  31. 31.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
  32. 32.True or false: “studying half-asleep” breaks attention. (a) False (b) True
  33. 33.True or false: “checking messages” helps attention. (a) False (b) True
  34. 34.Which of these helps attention? (a) three tasks at once (b) studying half-asleep (c) TV on while studying (d) a clear, tidy desk
  35. 35.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
  36. 36.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
  37. 37.🔍 Which is the odd one out? (a) asking a question (b) scrolling while reading (c) a quiet place to study (d) a clear, tidy desk
  38. 38.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
  39. 39.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) note it, then go back (c) give up studying (d) watch the match
  40. 40.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention

Answer key

  1. a desk full of toys
  2. breaks attention
  3. phone in another room
  4. studying half-asleep
  5. helps attention
  6. breaks attention
  7. read it again, focused
  8. True
  9. checking messages
  10. daydreaming in class
  11. eyes on the speaker
  12. three tasks at once
  13. TV on while studying
  14. breaks attention
  15. a quiet place to study
  16. you keep what you notice
  17. on the teacher and board
  18. chatting in class
  19. daydreaming in class
  20. breaks attention
  21. scrolling while reading
  22. asking a question
  23. False
  24. False
  25. True
  26. notes while listening
  27. one task at a time
  28. games open on screen
  29. breaks attention
  30. one task at a time
  31. helps attention
  32. True
  33. False
  34. a clear, tidy desk
  35. True
  36. helps attention
  37. scrolling while reading
  38. False
  39. note it, then go back
  40. breaks attention

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