Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 341 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
2. 2.True or false: “checking messages” helps attention. (a) True (b) False
3. 3.True or false: “a desk full of toys” breaks attention. (a) False (b) True
4. 4.Which of these helps attention? (a) studying half-asleep (b) three tasks at once (c) a clear, tidy desk (d) scrolling while reading
5. 5.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
6. 6.True or false: “notes while listening” breaks attention. (a) False (b) True
7. 7.True or false: “chatting in class” helps attention. (a) True (b) False
8. 8.🔍 Which is the odd one out? (a) a clear, tidy desk (b) three tasks at once (c) one task at a time (d) eyes on the speaker
9. 9.True or false: “TV on while studying” breaks attention. (a) False (b) True
10. 10.🔍 Which is the odd one out? (a) scrolling while reading (b) three tasks at once (c) checking messages (d) eyes on the speaker
11. 11.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it again, focused (c) turn the TV on (d) read it faster
12. 12.True or false: “a desk full of toys” helps attention. (a) True (b) False
13. 13.🔍 Which is the odd one out? (a) a desk full of toys (b) a goal for each session (c) a clear, tidy desk (d) asking a question
14. 14.🔍 Which is the odd one out? (a) TV on while studying (b) a clear, tidy desk (c) games open on screen (d) three tasks at once
15. 15.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on the teacher and board (c) out of the window (d) on your phone
16. 16.🔍 Which is the odd one out? (a) short planned breaks (b) a quiet place to study (c) one task at a time (d) TV on while studying
17. 17.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it makes you tired (d) it doesn’t matter
18. 18.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
19. 19.True or false: “asking a question” breaks attention. (a) False (b) True
20. 20.True or false: “scrolling while reading” helps attention. (a) False (b) True
21. 21.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
22. 22.Which of these helps attention? (a) scrolling while reading (b) one task at a time (c) chatting in class (d) studying half-asleep
23. 23.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
24. 24.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
25. 25.Which of these helps attention? (a) a desk full of toys (b) chatting in class (c) TV on while studying (d) short planned breaks
26. 26.True or false: “studying half-asleep” helps attention. (a) False (b) True
27. 27.🔍 Which is the odd one out? (a) asking a question (b) a goal for each session (c) scrolling while reading (d) phone in another room
28. 28.Which of these breaks attention? (a) eyes on the speaker (b) phone in another room (c) short planned breaks (d) a desk full of toys
29. 29.Which of these helps attention? (a) three tasks at once (b) chatting in class (c) a quiet place to study (d) a desk full of toys
30. 30.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) put it in another room (c) reply at once (d) keep it in your hand
31. 31.🔍 Which is the odd one out? (a) studying half-asleep (b) three tasks at once (c) a desk full of toys (d) notes while listening
32. 32.🔍 Which is the odd one out? (a) a desk full of toys (b) asking a question (c) scrolling while reading (d) games open on screen
33. 33.Which of these breaks attention? (a) phone in another room (b) a quiet place to study (c) one task at a time (d) chatting in class
34. 34.True or false: “eyes on the speaker” helps attention. (a) False (b) True
35. 35.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
36. 36.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
37. 37.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
38. 38.Which of these helps attention? (a) three tasks at once (b) chatting in class (c) daydreaming in class (d) eyes on the speaker
39. 39.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
40. 40.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention

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