Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 359 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it again, focused (c) read it faster (d) turn the TV on
2. 2.🔍 Which is the odd one out? (a) a clear, tidy desk (b) eyes on the speaker (c) chatting in class (d) one task at a time
3. 3.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) note it, then go back (d) think about it more
4. 4.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
5. 5.🔍 Which is the odd one out? (a) phone in another room (b) a quiet place to study (c) games open on screen (d) short planned breaks
6. 6.🔍 Which is the odd one out? (a) checking messages (b) TV on while studying (c) phone in another room (d) studying half-asleep
7. 7.Which of these helps attention? (a) a goal for each session (b) scrolling while reading (c) checking messages (d) a desk full of toys
8. 8.True or false: “short planned breaks” breaks attention. (a) True (b) False
9. 9.🔍 Which is the odd one out? (a) TV on while studying (b) chatting in class (c) daydreaming in class (d) notes while listening
10. 10.True or false: “games open on screen” breaks attention. (a) True (b) False
11. 11.Which of these helps attention? (a) three tasks at once (b) a desk full of toys (c) asking a question (d) daydreaming in class
12. 12.True or false: “a quiet place to study” breaks attention. (a) False (b) True
13. 13.True or false: “TV on while studying” breaks attention. (a) False (b) True
14. 14.Which of these breaks attention? (a) a goal for each session (b) a clear, tidy desk (c) phone in another room (d) TV on while studying
15. 15.👀 Why does attention matter for memory? (a) you keep what you notice (b) it doesn’t matter (c) it makes you tired (d) it only helps in sport
16. 16.Which of these helps attention? (a) three tasks at once (b) chatting in class (c) checking messages (d) eyes on the speaker
17. 17.🔍 Which is the odd one out? (a) a clear, tidy desk (b) phone in another room (c) a quiet place to study (d) three tasks at once
18. 18.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) doodling cartoons (c) looking at the clock (d) taking short notes
19. 19.Which of these breaks attention? (a) a desk full of toys (b) notes while listening (c) a clear, tidy desk (d) one task at a time
20. 20.🔍 Which is the odd one out? (a) studying half-asleep (b) a desk full of toys (c) a clear, tidy desk (d) three tasks at once
21. 21.True or false: “one task at a time” breaks attention. (a) True (b) False
22. 22.True or false: “chatting in class” breaks attention. (a) False (b) True
23. 23.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
24. 24.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) keep it in your hand (c) turn the sound up (d) put it in another room
25. 25.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
26. 26.True or false: “asking a question” helps attention. (a) False (b) True
27. 27.🔍 Which is the odd one out? (a) notes while listening (b) phone in another room (c) short planned breaks (d) TV on while studying
28. 28.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
29. 29.Which of these helps attention? (a) games open on screen (b) a quiet place to study (c) chatting in class (d) scrolling while reading
30. 30.Which of these breaks attention? (a) notes while listening (b) checking messages (c) a quiet place to study (d) a goal for each session
31. 31.Which of these breaks attention? (a) a goal for each session (b) notes while listening (c) three tasks at once (d) short planned breaks
32. 32.Which of these breaks attention? (a) a clear, tidy desk (b) phone in another room (c) studying half-asleep (d) asking a question
33. 33.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
34. 34.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your friend (c) out of the window (d) on your phone
35. 35.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
36. 36.True or false: “a goal for each session” helps attention. (a) False (b) True
37. 37.Which of these breaks attention? (a) a clear, tidy desk (b) a quiet place to study (c) games open on screen (d) notes while listening
38. 38.Which of these helps attention? (a) studying half-asleep (b) three tasks at once (c) short planned breaks (d) daydreaming in class
39. 39.True or false: “games open on screen” helps attention. (a) False (b) True
40. 40.🔍 Which is the odd one out? (a) a clear, tidy desk (b) a quiet place to study (c) a goal for each session (d) a desk full of toys

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