Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 384 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “studying half-asleep” helps attention. (a) True (b) False
2. 2.🔍 Which is the odd one out? (a) a quiet place to study (b) daydreaming in class (c) notes while listening (d) phone in another room
3. 3.🔍 Which is the odd one out? (a) a goal for each session (b) chatting in class (c) TV on while studying (d) scrolling while reading
4. 4.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
5. 5.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on the teacher and board (c) on your phone (d) on your friend
6. 6.🔍 Which is the odd one out? (a) chatting in class (b) three tasks at once (c) phone in another room (d) checking messages
7. 7.Which of these breaks attention? (a) short planned breaks (b) a clear, tidy desk (c) daydreaming in class (d) asking a question
8. 8.🔍 Which is the odd one out? (a) a quiet place to study (b) three tasks at once (c) studying half-asleep (d) chatting in class
9. 9.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
10. 10.True or false: “a quiet place to study” helps attention. (a) False (b) True
11. 11.True or false: “three tasks at once” breaks attention. (a) True (b) False
12. 12.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) put it in another room (c) turn the sound up (d) reply at once
13. 13.True or false: “eyes on the speaker” helps attention. (a) False (b) True
14. 14.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) you keep what you notice (d) it makes you tired
15. 15.Which of these helps attention? (a) chatting in class (b) checking messages (c) short planned breaks (d) daydreaming in class
16. 16.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
17. 17.Which of these breaks attention? (a) short planned breaks (b) a quiet place to study (c) one task at a time (d) checking messages
18. 18.True or false: “chatting in class” breaks attention. (a) True (b) False
19. 19.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
20. 20.Which of these helps attention? (a) notes while listening (b) scrolling while reading (c) checking messages (d) studying half-asleep
21. 21.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) think about it more (c) note it, then go back (d) give up studying
22. 22.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
23. 23.Which of these breaks attention? (a) scrolling while reading (b) one task at a time (c) short planned breaks (d) a quiet place to study
24. 24.Which of these helps attention? (a) chatting in class (b) a quiet place to study (c) daydreaming in class (d) scrolling while reading
25. 25.True or false: “three tasks at once” helps attention. (a) True (b) False
26. 26.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) taking short notes (c) doodling cartoons (d) chatting quietly
27. 27.🔍 Which is the odd one out? (a) notes while listening (b) three tasks at once (c) a goal for each session (d) one task at a time
28. 28.🔍 Which is the odd one out? (a) a clear, tidy desk (b) scrolling while reading (c) asking a question (d) short planned breaks
29. 29.Which of these helps attention? (a) TV on while studying (b) checking messages (c) chatting in class (d) one task at a time
30. 30.True or false: “a quiet place to study” breaks attention. (a) False (b) True
31. 31.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
32. 32.True or false: “a goal for each session” helps attention. (a) False (b) True
33. 33.🔍 Which is the odd one out? (a) games open on screen (b) checking messages (c) TV on while studying (d) eyes on the speaker
34. 34.🔍 Which is the odd one out? (a) checking messages (b) asking a question (c) a quiet place to study (d) notes while listening
35. 35.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
36. 36.Which of these breaks attention? (a) notes while listening (b) three tasks at once (c) asking a question (d) one task at a time
37. 37.True or false: “short planned breaks” helps attention. (a) True (b) False
38. 38.Which of these breaks attention? (a) notes while listening (b) asking a question (c) TV on while studying (d) short planned breaks
39. 39.Which of these breaks attention? (a) phone in another room (b) asking a question (c) a clear, tidy desk (d) a desk full of toys
40. 40.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention

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