Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 387 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “short planned breaks” helps attention. (a) False (b) True
2. 2.🔍 Which is the odd one out? (a) a goal for each session (b) TV on while studying (c) games open on screen (d) studying half-asleep
3. 3.🔍 Which is the odd one out? (a) a quiet place to study (b) short planned breaks (c) checking messages (d) eyes on the speaker
4. 4.🔍 Which is the odd one out? (a) studying half-asleep (b) one task at a time (c) a clear, tidy desk (d) asking a question
5. 5.Which of these helps attention? (a) games open on screen (b) TV on while studying (c) three tasks at once (d) asking a question
6. 6.🔍 Which is the odd one out? (a) one task at a time (b) a goal for each session (c) daydreaming in class (d) phone in another room
7. 7.Which of these helps attention? (a) studying half-asleep (b) games open on screen (c) TV on while studying (d) a quiet place to study
8. 8.Which of these breaks attention? (a) phone in another room (b) eyes on the speaker (c) daydreaming in class (d) a goal for each session
9. 9.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it doesn’t matter (d) it makes you tired
10. 10.🔍 Which is the odd one out? (a) games open on screen (b) three tasks at once (c) studying half-asleep (d) asking a question
11. 11.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
12. 12.Which of these helps attention? (a) short planned breaks (b) three tasks at once (c) chatting in class (d) scrolling while reading
13. 13.True or false: “daydreaming in class” helps attention. (a) True (b) False
14. 14.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on your phone (d) on the teacher and board
15. 15.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) give up studying (c) think about it more (d) watch the match
16. 16.👀 Which helps you notice more in a lesson? (a) taking short notes (b) looking at the clock (c) doodling cartoons (d) chatting quietly
17. 17.True or false: “scrolling while reading” helps attention. (a) True (b) False
18. 18.🔍 Which is the odd one out? (a) a goal for each session (b) short planned breaks (c) scrolling while reading (d) one task at a time
19. 19.Which of these breaks attention? (a) a desk full of toys (b) notes while listening (c) a clear, tidy desk (d) a quiet place to study
20. 20.🔍 Which is the odd one out? (a) notes while listening (b) TV on while studying (c) three tasks at once (d) daydreaming in class
21. 21.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) keep it in your hand (c) turn the sound up (d) put it in another room
22. 22.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
23. 23.True or false: “phone in another room” helps attention. (a) True (b) False
24. 24.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) turn the TV on (c) read it again, focused (d) read it faster
25. 25.Which of these helps attention? (a) notes while listening (b) scrolling while reading (c) TV on while studying (d) studying half-asleep
26. 26.Which of these breaks attention? (a) eyes on the speaker (b) checking messages (c) notes while listening (d) phone in another room
27. 27.🔍 Which is the odd one out? (a) eyes on the speaker (b) games open on screen (c) checking messages (d) TV on while studying
28. 28.True or false: “scrolling while reading” breaks attention. (a) True (b) False
29. 29.🔍 Which is the odd one out? (a) three tasks at once (b) short planned breaks (c) notes while listening (d) eyes on the speaker
30. 30.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
31. 31.🔍 Which is the odd one out? (a) notes while listening (b) TV on while studying (c) one task at a time (d) asking a question
32. 32.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
33. 33.Which of these helps attention? (a) one task at a time (b) daydreaming in class (c) chatting in class (d) three tasks at once
34. 34.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
35. 35.Which of these breaks attention? (a) studying half-asleep (b) eyes on the speaker (c) phone in another room (d) a quiet place to study
36. 36.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
37. 37.True or false: “a quiet place to study” breaks attention. (a) False (b) True
38. 38.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
39. 39.True or false: “three tasks at once” breaks attention. (a) True (b) False
40. 40.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention

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