Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 391 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “three tasks at once” breaks attention. (a) True (b) False
2. 2.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
3. 3.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) turn the TV on (d) read it again, focused
4. 4.🔍 Which is the odd one out? (a) three tasks at once (b) asking a question (c) short planned breaks (d) one task at a time
5. 5.🔍 Which is the odd one out? (a) a desk full of toys (b) chatting in class (c) checking messages (d) a quiet place to study
6. 6.Which of these breaks attention? (a) phone in another room (b) a quiet place to study (c) short planned breaks (d) studying half-asleep
7. 7.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
8. 8.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it makes you tired (c) it only helps in sport (d) you keep what you notice
9. 9.True or false: “a quiet place to study” helps attention. (a) False (b) True
10. 10.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) looking at the clock (d) taking short notes
11. 11.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on the teacher and board (d) on your phone
12. 12.🔍 Which is the odd one out? (a) a quiet place to study (b) TV on while studying (c) eyes on the speaker (d) asking a question
13. 13.Which of these helps attention? (a) scrolling while reading (b) checking messages (c) studying half-asleep (d) one task at a time
14. 14.True or false: “chatting in class” helps attention. (a) False (b) True
15. 15.True or false: “one task at a time” breaks attention. (a) True (b) False
16. 16.True or false: “notes while listening” breaks attention. (a) False (b) True
17. 17.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
18. 18.True or false: “a quiet place to study” breaks attention. (a) False (b) True
19. 19.Which of these breaks attention? (a) short planned breaks (b) a goal for each session (c) phone in another room (d) a desk full of toys
20. 20.Which of these helps attention? (a) checking messages (b) three tasks at once (c) short planned breaks (d) scrolling while reading
21. 21.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
22. 22.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
23. 23.Which of these breaks attention? (a) a quiet place to study (b) short planned breaks (c) phone in another room (d) three tasks at once
24. 24.🔍 Which is the odd one out? (a) checking messages (b) phone in another room (c) a quiet place to study (d) one task at a time
25. 25.🔍 Which is the odd one out? (a) studying half-asleep (b) phone in another room (c) TV on while studying (d) games open on screen
26. 26.Which of these helps attention? (a) chatting in class (b) checking messages (c) eyes on the speaker (d) daydreaming in class
27. 27.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
28. 28.🔍 Which is the odd one out? (a) daydreaming in class (b) chatting in class (c) a clear, tidy desk (d) TV on while studying
29. 29.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
30. 30.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
31. 31.True or false: “phone in another room” breaks attention. (a) False (b) True
32. 32.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
33. 33.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) keep it in your hand (c) turn the sound up (d) put it in another room
34. 34.🔍 Which is the odd one out? (a) notes while listening (b) phone in another room (c) studying half-asleep (d) a quiet place to study
35. 35.🔍 Which is the odd one out? (a) a clear, tidy desk (b) short planned breaks (c) games open on screen (d) a goal for each session
36. 36.True or false: “a desk full of toys” breaks attention. (a) False (b) True
37. 37.True or false: “asking a question” breaks attention. (a) False (b) True
38. 38.🔍 Which is the odd one out? (a) three tasks at once (b) a desk full of toys (c) short planned breaks (d) daydreaming in class
39. 39.🔍 Which is the odd one out? (a) a desk full of toys (b) three tasks at once (c) TV on while studying (d) asking a question
40. 40.🔍 Which is the odd one out? (a) TV on while studying (b) studying half-asleep (c) scrolling while reading (d) eyes on the speaker

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