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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 400 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) a goal for each session (b) a clear, tidy desk (c) phone in another room (d) a desk full of toys
  2. 2.True or false: “a desk full of toys” helps attention. (a) True (b) False
  3. 3.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
  4. 4.True or false: “a goal for each session” helps attention. (a) True (b) False
  5. 5.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
  6. 6.🔍 Which is the odd one out? (a) TV on while studying (b) phone in another room (c) scrolling while reading (d) checking messages
  7. 7.True or false: “a quiet place to study” helps attention. (a) False (b) True
  8. 8.🔍 Which is the odd one out? (a) asking a question (b) studying half-asleep (c) notes while listening (d) short planned breaks
  9. 9.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) skip the chapter (c) turn the TV on (d) read it again, focused
  10. 10.🔍 Which is the odd one out? (a) short planned breaks (b) three tasks at once (c) notes while listening (d) phone in another room
  11. 11.Which of these helps attention? (a) TV on while studying (b) a goal for each session (c) daydreaming in class (d) a desk full of toys
  12. 12.Which of these breaks attention? (a) asking a question (b) notes while listening (c) phone in another room (d) TV on while studying
  13. 13.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
  14. 14.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) think about it more (c) give up studying (d) watch the match
  15. 15.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
  16. 16.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
  17. 17.👀 Why does attention matter for memory? (a) you keep what you notice (b) it only helps in sport (c) it makes you tired (d) it doesn’t matter
  18. 18.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) turn the sound up (c) keep it in your hand (d) reply at once
  19. 19.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
  20. 20.🔍 Which is the odd one out? (a) a goal for each session (b) checking messages (c) asking a question (d) notes while listening
  21. 21.True or false: “notes while listening” breaks attention. (a) True (b) False
  22. 22.Which of these breaks attention? (a) phone in another room (b) one task at a time (c) a quiet place to study (d) daydreaming in class
  23. 23.True or false: “chatting in class” breaks attention. (a) True (b) False
  24. 24.🔍 Which is the odd one out? (a) TV on while studying (b) short planned breaks (c) notes while listening (d) a goal for each session
  25. 25.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
  26. 26.🔍 Which is the odd one out? (a) short planned breaks (b) daydreaming in class (c) games open on screen (d) a desk full of toys
  27. 27.Which of these helps attention? (a) scrolling while reading (b) three tasks at once (c) a quiet place to study (d) checking messages
  28. 28.🔍 Which is the odd one out? (a) a desk full of toys (b) chatting in class (c) three tasks at once (d) eyes on the speaker
  29. 29.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
  30. 30.Which of these breaks attention? (a) notes while listening (b) games open on screen (c) a clear, tidy desk (d) short planned breaks
  31. 31.True or false: “three tasks at once” breaks attention. (a) False (b) True
  32. 32.True or false: “games open on screen” breaks attention. (a) False (b) True
  33. 33.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) taking short notes (d) chatting quietly
  34. 34.Which of these helps attention? (a) games open on screen (b) studying half-asleep (c) one task at a time (d) checking messages
  35. 35.True or false: “eyes on the speaker” helps attention. (a) False (b) True
  36. 36.🔍 Which is the odd one out? (a) a desk full of toys (b) TV on while studying (c) studying half-asleep (d) a quiet place to study
  37. 37.True or false: “chatting in class” helps attention. (a) True (b) False
  38. 38.True or false: “studying half-asleep” breaks attention. (a) True (b) False
  39. 39.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your friend (c) on your phone (d) out of the window
  40. 40.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention

Answer key

  1. a desk full of toys
  2. False
  3. False
  4. True
  5. helps attention
  6. phone in another room
  7. True
  8. studying half-asleep
  9. read it again, focused
  10. three tasks at once
  11. a goal for each session
  12. TV on while studying
  13. breaks attention
  14. note it, then go back
  15. helps attention
  16. breaks attention
  17. you keep what you notice
  18. put it in another room
  19. breaks attention
  20. checking messages
  21. False
  22. daydreaming in class
  23. True
  24. TV on while studying
  25. helps attention
  26. short planned breaks
  27. a quiet place to study
  28. eyes on the speaker
  29. breaks attention
  30. games open on screen
  31. True
  32. True
  33. taking short notes
  34. one task at a time
  35. True
  36. a quiet place to study
  37. False
  38. True
  39. on the teacher and board
  40. breaks attention

Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students