Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 406 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) asking a question (b) a clear, tidy desk (c) phone in another room (d) TV on while studying
2. 2.🔍 Which is the odd one out? (a) TV on while studying (b) games open on screen (c) phone in another room (d) scrolling while reading
3. 3.🔍 Which is the odd one out? (a) checking messages (b) three tasks at once (c) chatting in class (d) short planned breaks
4. 4.Which of these helps attention? (a) three tasks at once (b) studying half-asleep (c) notes while listening (d) games open on screen
5. 5.True or false: “a goal for each session” helps attention. (a) False (b) True
6. 6.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
7. 7.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
8. 8.Which of these helps attention? (a) chatting in class (b) daydreaming in class (c) a desk full of toys (d) one task at a time
9. 9.🔍 Which is the odd one out? (a) eyes on the speaker (b) daydreaming in class (c) phone in another room (d) notes while listening
10. 10.Which of these helps attention? (a) games open on screen (b) a clear, tidy desk (c) TV on while studying (d) three tasks at once
11. 11.🔍 Which is the odd one out? (a) a quiet place to study (b) eyes on the speaker (c) a clear, tidy desk (d) three tasks at once
12. 12.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
13. 13.True or false: “a desk full of toys” helps attention. (a) False (b) True
14. 14.Which of these breaks attention? (a) three tasks at once (b) a goal for each session (c) a quiet place to study (d) one task at a time
15. 15.True or false: “three tasks at once” helps attention. (a) False (b) True
16. 16.🔍 Which is the odd one out? (a) one task at a time (b) scrolling while reading (c) a quiet place to study (d) eyes on the speaker
17. 17.🔍 Which is the odd one out? (a) a clear, tidy desk (b) asking a question (c) a quiet place to study (d) a desk full of toys
18. 18.🔍 Which is the odd one out? (a) short planned breaks (b) a goal for each session (c) studying half-asleep (d) one task at a time
19. 19.Which of these helps attention? (a) checking messages (b) phone in another room (c) studying half-asleep (d) games open on screen
20. 20.🔍 Which is the odd one out? (a) daydreaming in class (b) TV on while studying (c) three tasks at once (d) notes while listening
21. 21.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) put it in another room (c) turn the sound up (d) reply at once
22. 22.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
23. 23.True or false: “phone in another room” breaks attention. (a) True (b) False
24. 24.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
25. 25.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your friend (c) on your phone (d) out of the window
26. 26.Which of these helps attention? (a) a desk full of toys (b) daydreaming in class (c) short planned breaks (d) three tasks at once
27. 27.🔍 Which is the odd one out? (a) asking a question (b) a quiet place to study (c) games open on screen (d) phone in another room
28. 28.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
29. 29.👀 Why does attention matter for memory? (a) you keep what you notice (b) it only helps in sport (c) it doesn’t matter (d) it makes you tired
30. 30.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
31. 31.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) taking short notes (c) doodling cartoons (d) looking at the clock
32. 32.Which of these helps attention? (a) TV on while studying (b) daydreaming in class (c) checking messages (d) asking a question
33. 33.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
34. 34.True or false: “a quiet place to study” breaks attention. (a) False (b) True
35. 35.True or false: “notes while listening” breaks attention. (a) True (b) False
36. 36.Which of these helps attention? (a) scrolling while reading (b) a desk full of toys (c) daydreaming in class (d) eyes on the speaker
37. 37.🔍 Which is the odd one out? (a) one task at a time (b) three tasks at once (c) studying half-asleep (d) checking messages
38. 38.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) think about it more (d) note it, then go back
39. 39.True or false: “games open on screen” helps attention. (a) True (b) False
40. 40.True or false: “games open on screen” breaks attention. (a) False (b) True

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