Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 412 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) notes while listening (b) asking a question (c) chatting in class (d) phone in another room
2. 2.🔍 Which is the odd one out? (a) a clear, tidy desk (b) scrolling while reading (c) short planned breaks (d) eyes on the speaker
3. 3.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
4. 4.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
5. 5.Which of these breaks attention? (a) short planned breaks (b) daydreaming in class (c) a clear, tidy desk (d) a quiet place to study
6. 6.Which of these breaks attention? (a) TV on while studying (b) notes while listening (c) short planned breaks (d) asking a question
7. 7.True or false: “a quiet place to study” breaks attention. (a) False (b) True
8. 8.🔍 Which is the odd one out? (a) a goal for each session (b) TV on while studying (c) studying half-asleep (d) scrolling while reading
9. 9.True or false: “chatting in class” breaks attention. (a) True (b) False
10. 10.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
11. 11.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
12. 12.True or false: “one task at a time” helps attention. (a) True (b) False
13. 13.Which of these helps attention? (a) scrolling while reading (b) three tasks at once (c) a goal for each session (d) checking messages
14. 14.True or false: “three tasks at once” breaks attention. (a) True (b) False
15. 15.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your phone (c) on your friend (d) out of the window
16. 16.Which of these helps attention? (a) three tasks at once (b) short planned breaks (c) TV on while studying (d) checking messages
17. 17.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
18. 18.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
19. 19.🔍 Which is the odd one out? (a) phone in another room (b) TV on while studying (c) one task at a time (d) short planned breaks
20. 20.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
21. 21.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
22. 22.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
23. 23.True or false: “scrolling while reading” helps attention. (a) True (b) False
24. 24.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
25. 25.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
26. 26.🔍 Which is the odd one out? (a) studying half-asleep (b) games open on screen (c) chatting in class (d) a clear, tidy desk
27. 27.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) think about it more (c) give up studying (d) note it, then go back
28. 28.🔍 Which is the odd one out? (a) a quiet place to study (b) one task at a time (c) studying half-asleep (d) asking a question
29. 29.True or false: “a goal for each session” helps attention. (a) False (b) True
30. 30.🔍 Which is the odd one out? (a) scrolling while reading (b) checking messages (c) studying half-asleep (d) short planned breaks
31. 31.True or false: “studying half-asleep” helps attention. (a) False (b) True
32. 32.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) you keep what you notice (d) it doesn’t matter
33. 33.True or false: “short planned breaks” breaks attention. (a) True (b) False
34. 34.🔍 Which is the odd one out? (a) short planned breaks (b) a quiet place to study (c) three tasks at once (d) eyes on the speaker
35. 35.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
36. 36.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) keep it in your hand (c) turn the sound up (d) put it in another room
37. 37.Which of these breaks attention? (a) notes while listening (b) a clear, tidy desk (c) short planned breaks (d) chatting in class
38. 38.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) turn the TV on (c) read it again, focused (d) skip the chapter
39. 39.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
40. 40.Which of these breaks attention? (a) eyes on the speaker (b) a clear, tidy desk (c) phone in another room (d) games open on screen

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