Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 417 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “chatting in class” helps attention. (a) True (b) False
2. 2.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) think about it more (d) note it, then go back
3. 3.True or false: “notes while listening” helps attention. (a) True (b) False
4. 4.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
5. 5.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
6. 6.True or false: “a desk full of toys” breaks attention. (a) False (b) True
7. 7.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
8. 8.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
9. 9.True or false: “phone in another room” helps attention. (a) True (b) False
10. 10.🔍 Which is the odd one out? (a) three tasks at once (b) scrolling while reading (c) chatting in class (d) phone in another room
11. 11.Which of these helps attention? (a) a desk full of toys (b) checking messages (c) studying half-asleep (d) one task at a time
12. 12.True or false: “one task at a time” helps attention. (a) False (b) True
13. 13.True or false: “games open on screen” helps attention. (a) False (b) True
14. 14.🔍 Which is the odd one out? (a) eyes on the speaker (b) asking a question (c) a desk full of toys (d) one task at a time
15. 15.True or false: “scrolling while reading” helps attention. (a) True (b) False
16. 16.Which of these breaks attention? (a) a quiet place to study (b) a desk full of toys (c) asking a question (d) a goal for each session
17. 17.Which of these breaks attention? (a) a clear, tidy desk (b) short planned breaks (c) asking a question (d) three tasks at once
18. 18.Which of these helps attention? (a) daydreaming in class (b) a goal for each session (c) scrolling while reading (d) chatting in class
19. 19.Which of these helps attention? (a) games open on screen (b) a quiet place to study (c) a desk full of toys (d) scrolling while reading
20. 20.🔍 Which is the odd one out? (a) a clear, tidy desk (b) checking messages (c) daydreaming in class (d) TV on while studying
21. 21.True or false: “chatting in class” breaks attention. (a) True (b) False
22. 22.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
23. 23.True or false: “three tasks at once” breaks attention. (a) False (b) True
24. 24.True or false: “a quiet place to study” helps attention. (a) False (b) True
25. 25.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) read it faster (c) turn the TV on (d) skip the chapter
26. 26.Which of these breaks attention? (a) checking messages (b) a quiet place to study (c) notes while listening (d) a goal for each session
27. 27.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) keep it in your hand (c) put it in another room (d) turn the sound up
28. 28.🔍 Which is the odd one out? (a) scrolling while reading (b) short planned breaks (c) checking messages (d) three tasks at once
29. 29.🔍 Which is the odd one out? (a) a goal for each session (b) one task at a time (c) daydreaming in class (d) short planned breaks
30. 30.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
31. 31.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
32. 32.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
33. 33.True or false: “scrolling while reading” breaks attention. (a) False (b) True
34. 34.Which of these helps attention? (a) daydreaming in class (b) a desk full of toys (c) phone in another room (d) three tasks at once
35. 35.True or false: “a goal for each session” breaks attention. (a) False (b) True
36. 36.🔍 Which is the odd one out? (a) checking messages (b) phone in another room (c) short planned breaks (d) notes while listening
37. 37.Which of these helps attention? (a) TV on while studying (b) a desk full of toys (c) eyes on the speaker (d) studying half-asleep
38. 38.Which of these helps attention? (a) studying half-asleep (b) a desk full of toys (c) short planned breaks (d) three tasks at once
39. 39.🔍 Which is the odd one out? (a) short planned breaks (b) eyes on the speaker (c) notes while listening (d) scrolling while reading
40. 40.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention

Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students